Did you complete our My Body Challenge? Congratulations! But the hardest part is still ahead: keeping up those good habits to show off a figure you love this summer. To help you get there, here are a few tips!
Our 5 tips for staying on track and sticking to your anti-cellulite routine
Keep moving
During the challenge, we shared plenty of exercises you can do at home to target the areas where dimples appear. Keep doing them! A harmonious figure is built over time: by staying consistent, you work your glutes, your thighs and the look of your skin. Aim for half an hour of targeted exercises a day, plus 2 to 4 hours of cardio per week to complement your routine.
Watch what you eat
Alongside daily activity, the challenge also introduced you to plenty of recipes. Keep making them and focus on wholesome foods to support your daily efforts. Prioritise fresh produce, proteins, whole foods… And eat 5 small meals a day!
Count on your CelluBlue
Thanks to the My Body Challenge, you also got acquainted with CelluBlue! This little suction cup easily fits into your massage routine, whatever area you’re targeting. So keep massaging yourself every day with this accessory, which lets you replicate the pinch-and-roll technique!
Think beyond cellulite
With all this effort, you’re caring for a body you want to be firmer and more harmonious, with smoother skin. But remember that all these good habits are also part of a balanced lifestyle overall. You’ll feel better in your body and in your mind, and taking charge of yourself is a lovely way to look after yourself and stay active!
To stay on track… know when to ease up!
When it comes to exercise, the goal isn’t to exhaust yourself: if you’re aching all over or feeling tired, just go for a walk to recharge. Tomorrow will be better! And on the food front, it’s simply about rebalancing your diet to give your body what it needs while cutting out the unnecessary; but nothing stops you from treating yourself once a week to stay motivated!
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Useful categories: Anti-Cellulite Tips.
The cupping tool that replicates pinching and rolling, 3 minutes per zone
- The professionals' technique, at home: you lift, glide, and release, and the tool grips the skin fold like a manual pinching and rolling
- Soft silicone that fits thighs, buttocks, stomach, and arms
- 3 minutes per zone, every day, always with a massage oil so the tool glides
The scrub that leaves skin smooth and skin texture refined*
*User test on 21 volunteers over 4 weeks, based on participants' feedback.
- Olive & apricot kernels: these natural grains gently sweep away dead skin cells
- Caffeine & monoi scent, so your shower instantly smells like a holiday
- In the shower, two to three times a week, massaging your thighs, bottom and stomach
