Reducing the appearance of cellulite doesn’t happen in two days. It takes time, and it’s easy to lose motivation — so here are a few tips to help you stay on track and reach your goal in a more peaceful, confident way!
Our 5 anti-cellulite tips to stay motivated!
Identify your type of cellulite
When you decide to care for your skin while addressing cellulite, the first step is to take stock by identifying your type of cellulite and the areas of your body most affected. A great way to get to know your cellulite better! You can then tailor your routine — including skincare, massage techniques and physical activity — to the nature of your dimples.
Set up a nutrition plan…
… And display it in strategic spots, in the kitchen for example. You can put together a list of weekly menus every weekend, or simply note down the foods you would rather limit day to day. Make a list of your favourite fruits, pin up pictures of desserts or healthy yet tempting snacks… When it comes to staying motivated, it’s all about what you see!
Follow a moderate exercise programme
No need to go all out on day one if you can’t keep up afterwards! You can ease back into exercise gradually by choosing the activity that appeals to you most. If you want to stay motivated, this part shouldn’t feel like a chore. If you prefer staying at home, go for targeted anti-cellulite exercises you can do every day.
Join our challenges and come be part of the community!
Follow our Facebook page and our blog for weekly anti-cellulite tips and to share your experience. Feel free to take part in our anti-cellulite challenges (especially before summer) and make the most of all the advice from our coach. You’ll also find plenty of information about the CelluBlue cup, which can support your routine over time.
Team up to stay motivated!
Going it alone is never as fun: to stay motivated, team up! A friend, a sister, a mum, a colleague… Two of you is already stronger — imagine what three, four or even five can do… You’ll have a much better chance of seeing our challenges through to the end and staying on track with your cellulite goals!
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- Cellulite dimples: 9 everyday tips
- Red vine leaf: an ULTRA effective anti-cellulite plant
- Can Cold Water Jets Help Reduce Cellulite? Myth or Reality?
Useful categories: Anti-Cellulite Tips.
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- In the shower, two to three times a week, massaging your thighs, bottom and stomach
