To prevent or get rid of cellulite you need to live a healthy life. This means you have to have a balanced diet and exercise regularly. But other routines can also help: medicinal plants, homemade skincare products and massages with your CelluBlue Cup.
Contents
Do you know what the CelluBlue Cup is?
How do I use this Cup? The CelluBlue Cup is a massage tool that will allow you to reproduce the famous palpate-roll massage at home. The palpate roll massage is the most efficient technique to stimulate blood circulation and improve your skin. You can use it on all types of skin on areas like your abdomen, hips, buttocks, thighs, knees and calves.
Photo credit: Stacey Barber www.fixmeinfortyfive.com
How to use it efficiently?
The CelluBlue Cup is very easy to use! Just apply body oil on the areas you want to use the cup, squeeze the cup between your finger, place it on your skin and release pressure. Your skin will be sucked in the cup. You can massage your skin three different ways. Start by massaging your skin from bottom to top. Make sure to never go back and forth with your cup! Always massage your skin from bottom to top. Then massage your skin in zig zag motions, still from bottom to top and finish your massage with circular motions. If you don’t quite get what we are trying to say you can watch our tutorial video right here.
Don’t worry if your skin is red after your massage, this is normal as you are stimulating your blood circulation. However you can control the suction of the cup by releasing some air if it feels to tight. When you have finished your massage drink at least 3 glasses of water or a draining drink. This will help your body get rid of toxins and get rid of fat deposits.
What will the results be?
Most women get results after 2 or 3 weeks. If you use your cellublue cup regularly, your will see your first results very quickly. By using your cup on a daily basis you will activate lipolysis. You will break up the fat deposits in your cells, and you will improve your blood and lymphatic circulation. You just need to use your CelluBlue Cup 5 minutes everyday!
What really helps in practice
How To Use My CelluBlue Cup becomes more useful when it is connected to a simple, repeatable routine. The practical approach is to start from cellulite and then check what you can actually sustain in real life.
In practice, a stable method repeated over several days works better than a string of contradictory experiments. That structure makes body signals easier to read and results easier to judge.
A simple way to get started
- Choose one main objective at a time.
- Keep a realistic rhythm over 7 to 21 days.
- Watch practical signals before chasing immediate results.
- Adjust one variable at a time so you can see what really helps.
Frequently asked questions
How do I know if I am moving in the right direction?
The most useful sign is the combination of consistency, comfort and visible or felt progress across several sessions.
Should I change everything at once?
No. Better progress usually comes from a simple base routine and gradual adjustments.
Read next
- How to get rid of cellulite when you have "big" thighs?
- Spirulina: A Solution for Cellulite?
- 10 effective vegetable oils against cellulite
- Does a sisal mitt really work against cellulite?
Useful categories : Anti-Cellulite Massages, Anti-Cellulite Solutions.