Forget the myths and so-called miracle solutions for cellulite! Today we’re sharing 4 easy tips to build into your routine: they’re simple, affordable and natural. Here’s what’s in store: cutting back on white sugar, watching what you eat in the evening, making room for plants and massaging your skin with the CelluBlue Cup!
Good habits to adopt against cellulite
Cut down on sugar
White, refined sugar is best enjoyed in moderation! Try to limit sugary foods day to day, as part of a balanced diet. To find out more about cellulite dimples, take a look at our dedicated article.
For example, you can occasionally swap white sugar for honey, brown sugar or stevia, which has a strong sweetening power. Use them sparingly, though: the idea is to keep a little sweet pleasure without making it a habit at every meal.
Watch what you eat in the evening
In the evening, eat light but eat well! Go for a simple meal: starchy foods are better suited to your midday meal. Focus instead on vegetables, proteins and foods rich in omega-3s. For more ideas, take a look at our advice on water retention and our lifestyle tips.
The cupping tool that replicates pinching and rolling, 3 minutes per zone
- The professionals' technique, at home: you lift, glide, and release, and the tool grips the skin fold like a manual pinching and rolling
- Soft silicone that fits thighs, buttocks, stomach, and arms
- 3 minutes per zone, every day, always with a massage oil so the tool glides
Harness the power of plants
Some plants are often included in wellness routines: red vine, witch hazel, butcher’s broom, borage oil, horse chestnut, meadowsweet and more. They’re commonly enjoyed as herbal teas. Before taking any herbal supplements, ask your doctor or pharmacist for advice.
Trust the CelluBlue Cup!
The CelluBlue Cup is your ally for massage! This handy little blue cup lets you recreate the pinch-and-roll massage technique at home. This massage technique is very popular in body care routines.
Make it part of your beauty routine for an enjoyable massage moment. Simply use it every day on oiled skin to help the cup glide smoothly. You can choose a ready-made massage oil or make your own! Each session should last 5 minutes per area: stomach, thighs, buttocks, arms… The CelluBlue can be used on the different areas where cellulite appears. Take a look at our advice on fibrous cellulite too.
Related articles
- Cellulite: 8 things to know to understand it better
- Anti-cellulite battle: how to stay on track?
- Cellulite: natural tips and tricks
- Cellulite dimples: 9 everyday tips
- Cellulite: types, lifestyle, massage and skincare
- Red vine leaf: an ULTRA effective anti-cellulite plant
Useful categories: Anti-Cellulite Tips.
The scrub that leaves skin smooth and skin texture refined*
*User test on 21 volunteers over 4 weeks, based on participants' feedback.
- Olive & apricot kernels: these natural grains gently sweep away dead skin cells
- Caffeine & monoi scent, so your shower instantly smells like a holiday
- In the shower, two to three times a week, massaging your thighs, bottom and stomach
