To beat cellulite, the palper-rouler is the best massage method there is. And the best way to recreate this massage easily and effectively at home is undoubtedly the Cellublue cupping massage. A revolutionary method against dimples!
The palper-rouler method
To beat cellulite, the palper-rouler is the best massage technique there is.
This technique involves kneading the skin to stimulate lipolysis, which helps release fat from adipose cells while boosting circulation — both venous and lymphatic.
These actions help fight cellulite and the orange-peel effect, as well as combat water retention. Ideal for flushing out toxins beneath the skin, this massage can be performed using a device, by a professional, or by hand.
The movement should always go from bottom to top to improve circulation. Although this technique can sometimes be uncomfortable, it is remarkably effective against all types of cellulite.
A few basic rules must be followed: the massage should always be performed on skin that has been pre-oiled, and the palper-rouler should never be used on broken skin, as this could worsen wounds and interfere with healing.
Palper-rouler with the Cellublue Cup: a few tips
Have you discovered our Cellublue anti-cellulite cup? This revolutionary little tool makes the powerful palper-rouler massage technique incredibly easy to do at home, to fight cellulite. This blue cup is practical, washable and hypoallergenic, and can be used on any area and any type of cellulite.
Apply a suitable massage oil
To help your cup glide smoothly, apply an active anti-cellulite massage oil (enriched with essential oils of grapefruit, lemon, cedar, coconut, lavender…) or a classic vegetable oil. Applying a generous amount of oil to your skin will nourish it, help firm it and enhance the palper-rouler action of your Cellublue cup.
Massage from bottom to top with circular movements
To get the most out of your Cellublue cup, squeeze it and press it firmly against your skin. Then work in upward strokes, followed by side-to-side movements. Finish with circular movements to really break up the dimples and boost circulation. This will stimulate the release of fat cells. This cellulite-removal method is effective even on long-standing, stubborn cellulite.
Bonus: you can also press the Cellublue cup against your skin, then pull it slightly to lift the skin and target deep-seated dimples — especially if your cellulite is fibrous and stubborn!
Complete with a dry body brush
After your palper-rouler session with the cup, you can brush your skin with a dry body brush, especially in the shower. This great habit will help smooth your skin and stimulate circulation. Just like with your cup, use firm circular movements to really target the orange-peel skin.
Try a coffee scrub
And the best time to do it is right after using the dry body brush on areas affected by cellulite! Simply mix coffee grounds, brown sugar and olive oil. Rub the blend onto the targeted areas, leave it on for a few minutes, then rinse with cold water. A perfect treatment to complement the palper-rouler action against fat cells.
For an even easier and more effective option, try our Anti-Cellulite Scrub. With its caffeine-rich formula, it boosts microcirculation and removes dead skin cells and impurities, leaving your skin smooth and even-toned.
