Do you really know how to use the Cellublue Cup correctly? Whether you’re already a fan of these products or you’ve only just discovered them, here’s how to use it in 3 steps: apply the Massage Oil, massage each area with the cup, then finish off with the Orange Peel Massager. You’ll also find out how to adjust the suction to suit how it feels, plus a few tips to round off your session. Follow the guide!
How does the Cellublue Cup work against cellulite?
What exactly is the famous Cellublue Anti-Cellulite Cup? It’s a handy little tool that works like a suction cup, allowing you to recreate the pinch-and-roll massage technique at home. This massage technique can be used on areas where cellulite shows, including fibrous and deeply embedded cellulite.
Before the cupping massager came along, the pinch-and-roll technique was typically performed by hand by beauty professionals, which can be quite costly… The Cellublue Cup lets you recreate this massage easily, in the comfort of your own home. It’s designed for anyone who wants to look after their skin themselves. Affordable, practical and hypoallergenic, the Cellublue Cup is suitable for all types of cellulite.
In practice, when you massage with the Cellublue Cup, it works deep down to recreate the pinch-and-roll massage. The suction it creates pinches and rolls the skin over the fatty deposits responsible for dimpling, so your massage feels both invigorating and pleasant.
You can use it on any area, even those that are normally hard to reach by hand: calves, knees, thighs, buttocks, hips, stomach and even arms.
We’re now going to walk you through the 3 essential steps to use the anti-cellulite cup correctly and make the most of every session!
Step 1: I apply the anti-cellulite Massage Oil

And not just any oil! The Cellublue Massage Oil is the perfect partner for your Cellublue Cup. It’s formulated with sweet almond oil, rich in essential fatty acids, along with sunflower oil, known for its softening properties. Its delicate monoi fragrance makes every massage a pleasure. Free from colourants, preservatives and parabens, it’s ideal for looking after your skin while you massage those dimpled areas!
To start your massage session, simply apply this oil generously to all the areas you want to work on. It can be used on the arms, stomach, thighs, buttocks… The oil suits all skin types, even the most sensitive. The oil prepares the skin so the cup glides smoothly and comfortably. Then move on to the next step!
Step 2: I massage with the Cellublue Anti-Cellulite Cup

No secret about it: the Cellublue Cup is your go-to tool for recreating the pinch-and-roll massage at home with ease. It’s suitable for all types of cellulite, even deeply embedded cellulite, with 3 minutes of massage per area. This patented anti-cellulite cup is ergonomic and incredibly easy to use. Thanks to its soft-touch effect, it’s gentle enough even for sensitive skin. It’s the ideal tool for massaging dimpled areas at home.
How do you use the anti-cellulite cup?
Simply pinch the cup between your fingers and press it firmly against your skin. The cup will create suction on the tissue, and the massage can begin. The harder you pinch, the stronger the suction; you can adjust the intensity based on your type of cellulite (mild or stubborn) and how it feels.
Keep in mind that the massage should never be painful: if it hurts or you notice small bruises appearing, you’re probably pinching the Cellublue Cup too hard! In that case, apply more oil and ease up on the pressure so you can carry on massaging gently.
For a pleasant massage, here are the key pointers to follow for each area of the body:


How do you use the Cellublue Cup on your stomach?
The method is the same as for the rest of the body: apply the Massage Oil generously, pinch the cup between your fingers, press it against your skin, then glide it along. Adjust the suction to suit how it feels. The massage should never be painful.
If you’re pregnant or have any medical concerns, check with your GP before massaging this area.
How long should you massage each area?
Allow around 3 minutes of massage per area with the Cellublue Cup, then the same again with the Orange Peel Massager if you’re using it as well. That keeps your session short, even if you’re working on several areas such as your thighs, buttocks or arms. If you feel any discomfort, pinch the cup more gently and add more oil.
Step 3: I use the Orange Peel Massager

The Orange Peel Massager is designed to work on the look of orange-peel skin, as its name suggests. It complements the cup: the cup massages deep down in the style of pinch-and-roll, while the roller works on the surface, targeting the orange-peel look. The massager follows the contours of your body so you can massage every area you want to focus on. Although it can be used on its own, combining both products rounds off your massage session nicely.
Use slow back-and-forth movements for 3 minutes per area with the uniquely designed, patented Orange Peel Massager. With its 4 rollers and 144 nodules, the massager kneads the skin area by area.
After your session, your skin has been massaged and is ready for your usual skincare routine.
Good habits to adopt after your Cellublue Cup massage
Here are a few tips to round off your massage session! They’ll complement the anti-cellulite cup and help you take even better care of your skin.
- Drink some water in the hour that follows (or herbal teas, lemon water, etc.) to stay well hydrated.
- Finish your shower with a cold water rinse for an invigorating, refreshing feel.
- Treat your skin to suitable anti-cellulite care, such as a cellulite scrub, for example.
With the anti-cellulite cup and how quick and easy it is to use, your anti-cellulite massage becomes a little ritual that’s easy to stick to!
Frequently asked questions
How do you use an anti-cellulite cup?
Apply the Massage Oil, pinch the cup between your fingers and press it against your skin, adjusting the suction to suit how it feels. See Step 2 for the full method.
How do you use the Cellublue Cup with the other products?
Follow the 3 steps in this guide: the Massage Oil, the Cellublue Cup, then the Orange Peel Massager. You can also round things off with a scrub.
How do you use cupping massagers without it hurting?
If it hurts, ease up on the pressure and add more oil, as explained in Step 2. If the discomfort continues, ask your GP for advice.
Related articles
- Silicone cupping: how to choose the right one?
- Reviews of the Cellublue Anti-Cellulite Cupping Massager
- The pinch-and-roll massage: how and why does it work?
Useful categories: Anti-Cellulite Massages.



