You know which foods to avoid to avoid cellulite, but you must be wondering which foods you can eat! As well as keeping you healthy, some foods can help you burn fat and get rid of toxins, which is ideal to help get rid of cellulite. Let’s see which foods you need to add to your meals and that will help boost the effects of your CelluBlue Cup!
The best foods against cellulite
Foods rich in water
You know we should drink at least 1.5L of water every day, but foods that contain a lot of water can also help! Add melon, watermelon, cucumber and grape to your diet. You will see that your skin looks nicer and that your cellulite has diminished.
Foods rich in vitamin C
Vitamin C is essential to fight cellulite, because it helps burn fat and produce collagen to keep our skin firm and toned. You can add citrus fruits to your diet, but don’t forget kiwis, strawberries, tomatoes and green vegetables!
Foods rich in fiber
They help take care of our skin and digestive system, help assimilate vitamins and minerals as well as getting rid of toxins. To help get rid of cellulite, eat more fruit and vegetables, cereals and legumes.
Foods rich in essential fatty acids & lecithin
Essential fatty acids can help keep our cells hydrated, which can help get rid of water retention and cellulite. You can find essential fatty acids in walnuts, salmon and flax seeds. But do you know where you can find lecithin? Lecithin can help you repair cells and get rid of cellulite. You can find it in eggs, soya, tomatoes, cauliflower, spinach and potatoes.
Why combine these foods to your CelluBlue Cup?
Simply because the CelluBlue Cup has nothing to prove! This little silicon cup is the best beauty tool to get rid of cellulite efficiently. Affordable, reusable and handy, The CelluBlue Cup helps break up fat deposits and get rid of cellulite.
