Today, ladies, we’re sharing a few facts about cellulite: where it comes from, why some of us have more of it than others, and what we can do day to day to look after our skin. Here are our tips!
A few things worth knowing
Cellulite is the result of a very specific arrangement of subcutaneous fat cells. This is biologically determined, which means some of us are simply more prone to it than others. Nature, unfortunately, isn’t always fair! It is not a health issue or a disease — not even close! Cellulite would therefore not be caused by a build-up of toxins.
No matter how clean or organic your diet is, your body may still produce it. That said, a balanced diet is still a good everyday habit to adopt. At the moment, there’s no known method that can get rid of cellulite for good! However, certain tools, like our anti-cellulite cupping cups, for example, can help make it look less noticeable.
Finally, female hormones, oestrogens, appear to play a key role! They may accentuate the orange-peel effect, contribute to weight gain, and influence collagen production!
Our tips for looking after your skin
Since there’s no way to get rid of cellulite for good, and unless you’re lucky enough to have an unlimited budget for pricey treatments, the best approach seems to be going back to simple everyday habits! In other words: scrubs and massages! For that, don’t hesitate to browse our products, tested and approved by over 300,000 customers! Find out more by clicking here!
Also, take up a sport that involves weights: CrossFit, strength training, gym workouts and so on! Ideally, aim to train at least 2 to 3 times a week. Keep at it, ladies!
Next, go for a varied, balanced diet every day! And don’t forget to stay well hydrated, from the inside by drinking and from the outside with creams! You can even treat yourself to a little massage every now and then if you fancy it!
Finally, when it comes to your plate, steer clear of substances classed as endocrine disruptors as much as possible, and eat organic whenever you can. If you have any questions about your hormonal balance, ask your doctor for advice.
So ladies, feeling a little clearer with our tips? If not, feel free to ask us your questions in our CelluBlue community!
Coach’s tip
To go even further, use our anti-cellulite cupping kit, which recreates the palpate-roll massage technique. Super easy to use, it’s suitable for all types of cellulite.
The Cupping Kit includes:
- 1 size S cup designed for the stomach, arms, calves and knees.
- 1 size L cup designed for the thighs and bottom.
- 1 Bye-Bye Cellulite guide in PDF format: to be used from the very first day you use your cups, this guide is a complete 21-day coaching programme featuring workouts, meal ideas and recipes, as well as anti-cellulite massage sessions.
- 1 mobile app to carry out and keep track of your massage sessions.
- 1 BodyMeter to take your measurements.
To find out more and order your Cupping Kit, click here!
Related articles
- Summer or winter, cellulite never takes a holiday!
- Cellulite: natural tips and tricks
- Cellulite and lifestyle: 6 natural habits explored
Useful categories: Anti-Cellulite Tips.
The cupping tool that replicates pinching and rolling, 3 minutes per zone
- The professionals' technique, at home: you lift, glide, and release, and the tool grips the skin fold like a manual pinching and rolling
- Soft silicone that fits thighs, buttocks, stomach, and arms
- 3 minutes per zone, every day, always with a massage oil so the tool glides
The scrub that leaves skin smooth and skin texture refined*
*User test on 21 volunteers over 4 weeks, based on participants' feedback.
- Olive & apricot kernels: these natural grains gently sweep away dead skin cells
- Caffeine & monoi scent, so your shower instantly smells like a holiday
- In the shower, two to three times a week, massaging your thighs, bottom and stomach
