Hey girls! Here is your brand-new complete week of menus to help you get back to a balanced, healthy and varied diet. Completely original and specially crafted for you, this week features simple and quick meal ideas to enjoy for two. You’ll also find the recipes for our Christmas duck with two kinds of apple and our Christmas mini cheesecakes with red berries, followed by the coach’s tip. Get cooking and enjoy your meals, girls!
My menus for the week
Find the recipes for the Christmas duck with two kinds of apple and the Christmas mini cheesecakes with red berries in full right here!
Getting organised: write your shopping list in one go, grouping together the ingredients for the week’s menus. At the weekend, make ahead anything that keeps well, such as a soup, roasted vegetables or a sauce. In the evening, all that’s left is to put everything together and heat it up, which makes your menus much easier to stick to day to day.
-27%Your evening cuppa, ten dried botanicals
- Peppermint contributes to digestive function, and green anise helps support digestion
- Couch grass brings its gentle sweetness, hibiscus its tangy note and meadowsweet its floral touch
- Linden, for its part, adds a soft, floral note and aids digestion
Coach’s tip
To go with these menus, you can also take a look at Cellublue teas and body care products.
Like any drink, tea has its place in a varied and balanced diet, without replacing it. To prepare it, simply follow the instructions on the packaging.
Of course, Cellublue teas and body care products should be combined with a balanced diet and a regular fitness routine, to give yourself a well-rounded week!
To find out more about our teas and body care products and order the ones that suit you, click here!
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Useful categories: Recipes.
