Want to get moving, look after your figure and let off some steam before the back-to-school rush? Today we’re sharing 8 fun sports that will get you sweating without the boredom: padel tennis, piloxing, Zumba step, groove cycle, CrossFit, U-Bound, underwater hockey and body combat. The perfect way to stay active and keep smiling!
Padel tennis
Padel tennis has absolutely nothing to do with paddle boarding. It’s actually a mix of squash and tennis, played on a small court with solid rackets. This activity will get you running and engage every muscle in your body, so you get a full-body workout while having fun!
Piloxing
Three activities in one with piloxing: dance, boxing and Pilates! This high-intensity cardio workout combines strength training moves inspired by boxing, followed by dance sequences. To finish, you’ll strengthen your body with Pilates-inspired exercises. An ideal combo for a full-body workout.
Zumba step
If you love Zumba, take your workouts up a notch with Zumba step. This high-cardio sport combines the signature dance moves with a step platform, giving your thighs and glutes a thorough workout. You’ll also work on your stamina and sense of balance.
Groove cycle
The challenge: 30 minutes of cycling while barely touching the saddle! A super fun sport for seriously dynamic sessions. You’ll work your thighs and glutes, as well as your abs and arms, all to the beat of the music. Give it your all and you’re in for a really energetic session!
CrossFit
Have you tried CrossFit yet? This highly versatile, physically demanding sport is perfect for those who love variety: athletics, gymnastics, weightlifting and more. Get stuck in with your friends on circuits featuring running, weight lifting, moving heavy objects… Expect a great atmosphere and plenty of energy spent!
U-Bound
You’re going to love U-Bound sessions! This sport is practised on a mini trampoline, combining a range of fitness exercises with jumps. A great way to work your core differently and strengthen your deepest muscles. It’s fun, it’s dynamic — we love it!
Underwater hockey
Discover the wonderfully original world of underwater hockey! Armed with your swimsuit, cap, fins and a stick, you’re ready to dive in! The aim is to retrieve the puck from the bottom of the pool and score a goal in the opposing team’s net. The resistance of the water makes your deeper muscles work that bit harder.
Body combat
A great sport for boosting cardio, improving agility and blowing off steam, body combat brings together fitness, boxing, karate and capoeira, no less! A body combat session blends cardiovascular exercises with combat simulations to engage every muscle group. Classes typically finish with core and strengthening exercises. In short: a fun, well-rounded sport that’s perfect for letting off steam!
If you’d like to complement your workouts with a dedicated routine, take a look at the Cellublue Anti-Cellulite Cure. This programme combines capsules, a drainer and tablets.
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Useful categories: Anti-Cellulite Exercises.
