Tired of running, cycling or swimming? Now is the perfect time to try the hottest new workouts everyone’s talking about! These innovative sports, sometimes surprising and sometimes downright unexpected, are just what you need to reignite your motivation and get moving while having fun.
Hula hoop, boot camp, trampoline, fit ballet, piloxing, flying yoga and postural ball: here’s what each of these activities involves and who it suits best, to help you choose the one that will complement your anti-cellulite routine.
Hula hoop
Remember the hula hoop, that iconic toy that kept us busy for hours as kids? Back then, we had no idea it was actually a brilliant way to work your core and the hips! If you haven’t tried this now-trendy activity, the concept is simple: grab a hoop and keep it spinning around your waist. Once you’ve got the hang of it (again), there’s a whole range of exercises you can do with it. All of them get your abs working and slot nicely into a routine to tackle the appearance of cellulite.
Boot camp
Boot camp is a trending workout inspired by… military training. Yes, really! Push-ups, jumping jacks, running and pull-ups follow one another at a relentless pace, often outdoors. It’s a very intense workout that combines cardio and strength training.
Trampoline
Okay, we’ll admit it: trampolining made its big comeback last year, but it’s still going strong! Reinvented for adults, trampoline classes are essentially aerobic sessions performed on a mini-trampoline. And trust us, you’ll be working up a sweat in no time! Lots of muscles are engaged, making it both a cardio and a toning workout. Fun, playful and a great way to complement your anti-cellulite routine, we’re absolutely on board with this trend!
The cupping tool that replicates pinching and rolling, 3 minutes per zone
- The professionals' technique, at home: you lift, glide, and release, and the tool grips the skin fold like a manual pinching and rolling
- Soft silicone that fits thighs, buttocks, stomach, and arms
- 3 minutes per zone, every day, always with a massage oil so the tool glides
Fit ballet
Always dreamed of becoming a prima ballerina? Then you’ll love this trending workout that blends classical dance movements with fitness. It gently works every muscle in the body and focuses on your posture, making it a lovely addition to your routine to tackle the appearance of cellulite.
Piloxing, the must-try trending sport
Dance, boxing and Pilates all in one: that’s the concept behind piloxing. This all-round trending workout gets you moving, works your muscles and complements your anti-cellulite routine. It’s the perfect choice for anyone who can never quite choose between those three disciplines!
Flying yoga
Even the name sounds dreamy, doesn’t it? Flying yoga is an exciting new take on yoga, where you flow through poses while suspended from a large fabric hammock attached to the ceiling. It might sound a little unusual at first, but it’s a wonderful activity for those looking to unwind while toning their entire body.
Postural ball
If you want to ease back into exercise gently, the postural ball is a great option. This activity is a form of gentle gymnastics performed on a large exercise ball. By holding positions for several seconds and working against the instability of the ball, you’ll engage your deeper muscles. What’s in store: strength work and a real moment of relaxation! Another bonus: this workout is often described as suitable for pregnant women. Do check with your GP or midwife before you get started, though.
So, which trending anti-cellulite sport are you going to try first?
When it comes to cellulite, keep in mind that staying active, eating well and giving yourself regular massages are all part of the picture. And to round off your daily routine, discover the Slimming Expert Shorts! Their fabric contains encapsulated caffeine and shea butter. You can even wear them during your workout.
Related articles
- The best fitness exercises to fight cellulite
- 4 free sports to fight cellulite without breaking the bank
- 7 Days to the Holidays: My EXPRESS Anti-Cellulite Fitness Routine!
Useful categories: Anti-Cellulite Exercises.
The scrub that leaves skin smooth and skin texture refined*
*User test on 21 volunteers over 4 weeks, based on participants' feedback.
- Olive & apricot kernels: these natural grains gently sweep away dead skin cells
- Caffeine & monoi scent, so your shower instantly smells like a holiday
- In the shower, two to three times a week, massaging your thighs, bottom and stomach
