When you think of coconut, you think of holidays, the beach, palm trees and sunshine… Am I right, ladies? But coconut is so much more than that! Today, we’re exploring how to use coconut oil in your beauty routine, and why coconut water deserves a place among your everyday drinks.
Coconut oil: your beauty essential
Coconut produces a natural oil that is a real favourite in beauty. First of all, coconut oil contains vitamins E and A, two vitamins known for their antioxidant properties. You’ll also find it in many face and body care products, where it is appreciated for its soft texture and its holiday scent.
Thanks to its rich composition, it’s widely used to care for dry skin, especially on areas prone to cracks and chapping that can become uncomfortable in cold weather. Applied in a thin layer, it leaves the skin feeling soft to the touch.
One more beauty bonus: coconut oil can also be used on the hair. Apply it as a conditioner, focusing on the ends, then rinse thoroughly. You can also use it as an overnight mask and rinse with cool water in the morning.
Coconut water: a drink worth rediscovering
Coconut water is the liquid found inside the coconut. If you like its taste, one to two glasses a day are a nice way to add variety to your drinks, alongside plain water. When it comes to water-based cellulite, remember that your routine relies above all on a varied diet, regular physical activity and massage.
Coconut water: an alternative to fizzy drinks
Coconut water is low in calories. It’s best enjoyed chilled, on its own or mixed with fruit. And if you’re tired of plain water, reaching for coconut water — natural and light — is a far better choice than a sugary fizzy drink!
The cream that helps prevent the appearance of stretch marks* and improve how they look
*Consumer test on 22 volunteers over 3 weeks, based on participants' feedback.
- Helps prevent the appearance of stretch marks on the stomach, hips, thighs and bust. Apply morning and night
- Three plant oils: macadamia softens, sunflower soothes and coconut holds in hydration
- Velvety texture: it absorbs easily and calms feelings of tightness
Coconut water: what it contains
A large glass of coconut water contains more potassium than a banana. It’s also a mineral found in many fruits. Feel free to pop some coconut water in your water bottle before or after a workout, ladies!
Coconut water also contains cytokinins — plant hormones essential for plant growth.
Finally, keep in mind that coconut water is still just a drink: it’s a natural addition to a varied diet, but it doesn’t replace a doctor’s advice if you have any health concerns.
In short, ladies, coconut really does have a place in our beauty and wellbeing habits: the oil for your skin and hair, and coconut water to add variety to your everyday drinks. Are you ready to make it part of your routine?
Coach’s tip
To complement your routine, don’t forget to use your CelluBlue Anti-Cellulite Cups: they can be used on the buttocks, thighs, calves, stomach and arms.
Find them in our 100% Anti-Cellulite Pack, which includes a complete 3-step method! Inside the pack, you’ll find:
=> 2 Massage Oils to prepare the skin for cupping massage.
=> 1 Size S Cup designed for the stomach, arms, calves and knees.
=> 1 Size L Cup designed for the thighs and buttocks.
=> 1 Orange Peel Massager that replicates the kneading technique to complement your massage.
=> 1 Intensive Anti-Cellulite Scrub to prepare the skin before your pinch-and-roll massage.
=> 1 Bye-Bye Cellulite guide in PDF format: to use from day one with your cups, this guide is a complete 21-day coaching programme featuring workout exercises, meal ideas and recipes, plus dedicated anti-cellulite sessions.
=> 1 0% Cellulite guide in PDF format: to discover recipes and tips relating to cellulite.
=> 1 mobile app to guide and track your massage sessions.
Frequently asked questions
How do you use coconut oil on your hair?
You can apply it as a conditioner, focusing on the ends, then rinse thoroughly. Another option is to use it as an overnight mask, then rinse with cool water in the morning.
What does coconut water contain?
Coconut water is low in calories and contains potassium. It also contains cytokinins, which are plant hormones.
When should you drink coconut water?
It can replace a sugary fizzy drink or add variety to your drinks throughout the day, for example before or after a workout. It complements plain water rather than replacing it.
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Useful categories: Anti-Cellulite Diet.
The cupping tool that replicates pinching and rolling, 3 minutes per zone
- The professionals' technique, at home: you lift, glide, and release, and the tool grips the skin fold like a manual pinching and rolling
- Soft silicone that fits thighs, buttocks, stomach, and arms
- 3 minutes per zone, every day, always with a massage oil so the tool glides
The scrub that leaves skin smooth and skin texture refined*
*User test on 21 volunteers over 4 weeks, based on participants' feedback.
- Olive & apricot kernels: these natural grains gently sweep away dead skin cells
- Caffeine & monoi scent, so your shower instantly smells like a holiday
- In the shower, two to three times a week, massaging your thighs, bottom and stomach
