We tend to overlook dinner. Yet it’s essential not to overeat, not to make poor food choices, or worse — skip this last meal of the day altogether. Cellulite and diet are closely linked! So today, we’re sharing a week of slimming recipes to help you stay on track every evening.
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Cellulite and diet: Monday’s menu
Start with a beetroot and apple juice to cleanse your system and curb your appetite. Follow it up with a lean white meat such as lemon and herb chicken breast. Finish the meal with a plain yoghurt or fromage blanc with a pinch of cinnamon.
Cellulite and diet: Tuesday’s menu
Go for a carrot juice to load up on vitamins, then prepare a small bowl of brown rice with mushrooms and a touch of cayenne pepper. For dessert, enjoy a slice of cheese or a yoghurt drizzled with a little honey.
Cellulite and diet: Wednesday’s menu
Treat yourself to a generous salad! Mixed greens, beetroot, radishes, grated carrots, tomatoes… Add a drizzle of olive oil and you’re done! Pair your salad with a white meat (turkey or chicken breast, for example) or flaked tuna. Finish with a little fromage blanc and cinnamon.
Cellulite and diet: Thursday’s menu
Opt for a spinach salad with a little turkey breast. Dress it with apple cider vinegar — an underrated anti-cellulite ingredient with a surprising number of benefits. For dessert, treat yourself to two squares of dark chocolate!
Cellulite and diet: Friday’s menu
Stock up on omega-3s and protein! Go for mackerel, salmon, tuna or hake, preferably fresh (canned or frozen fish works too — just avoid breaded varieties). To accompany your fish, prepare some lentils or quinoa. For dessert, choose a Greek yoghurt with a teaspoon of maple syrup.
Cellulite and diet: Saturday’s menu
Go for herb chicken breast with grated carrots, celery in tomato sauce or artichoke hearts, and finish it all off with a squeeze of lemon juice. To round off the meal, enjoy a slice of cheese (emmental, brie, etc.).
Cellulite and diet: Sunday’s menu
Don’t give in — take the time to prepare yourself a proper little dish! You’ll find here plenty of slimming recipes that are more elaborate yet still simple to make. Also discover our snack ideas to stop grazing throughout the day!
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