We all know how to spot cellulite (and we can even identify our type of cellulite), but we don’t always know where it comes from or which factors can make it worse over time. Here’s an overview of the causes of severe cellulite and its main risk factors!
The causes of severe cellulite
Cellulite can be hereditary and may stem from hormonal imbalances. It is often accompanied by water retention in those who experience it. Certain medications and contraceptives can also trigger the onset of cellulite, including oestrogens and corticosteroids, which may likewise cause weight gain.
But is severe cellulite necessarily linked to weight gain? Not necessarily: contrary to popular belief, even very slim people can have cellulite! That said, a diet high in salt, sugar or fat is one of the habits often mentioned among the factors behind cellulite.
Bad habits such as smoking or a sedentary lifestyle can also lead to the build-up of fatty deposits responsible for severe cellulite. Smoking is known to impair tissue oxygenation. As for physical activity, moving regularly, especially getting your legs working, is one of the everyday lifestyle habits that are widely recommended.
Are there risk factors to be aware of?
Let’s be honest: cellulite primarily affects women! And it appears to be even more common among Caucasian women. As mentioned above, heredity seems to play a significant role in the development of cellulite: your chances of experiencing it are higher if your mother does too.
But why are men so rarely affected by severe cellulite? It all comes down to hormones! Puberty, periods, pregnancy… these milestones all come with a surge in hormones that promote the accumulation of fatty deposits. On top of that, women start at a disadvantage: our bodies contain twice as many fat cells as men’s, and men also have thicker skin, making them less prone to cellulite.
But don’t panic! Plenty of simple, affordable steps can find a place in your routine, like the Cellublue Cup, our little cupping device designed for everyday use.
The cupping tool that replicates pinching and rolling, 3 minutes per zone
- The professionals' technique, at home: you lift, glide, and release, and the tool grips the skin fold like a manual pinching and rolling
- Soft silicone that fits thighs, buttocks, stomach, and arms
- 3 minutes per zone, every day, always with a massage oil so the tool glides
Cellublue Cup: is it safe to use?
It’s only natural to ask yourself this before adding a new accessory to your routine. The Cellublue Cup fits into an everyday routine and is meant to be used gently. As with any body care, pay attention to how your skin responds and go at your own pace rather than trying to rush things.
If you have any doubts about a medical condition or the state of your skin, ask your GP or another medical professional for advice before you start.
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- Cellulite: why choose strength training?
- What is the difference between cellulite and orange peel skin?
- Why can cellulite get worse at menopause?
- I’m slim but I still have cellulite… Why?
Useful categories: All About Cellulite.
