Those who already know it are hooked! The CelluBlue Cup is one of the simplest tools for a pinch-and-roll massage at home, helping to reduce the appearance of dimples and orange peel skin. Discover how the CelluBlue Cup works and how to use it to get the most out of it.
How does the CelluBlue Cup work?
The CelluBlue Cup is a small, blue, hypoallergenic suction cup that fits into your daily massage routine. Incredibly easy to use, it replicates the pinch-and-roll massage technique, whatever your type of cellulite. Thighs, buttocks, arms, stomach… you can use it on many areas of the body.
The great thing about the CelluBlue Cup, made from medical-grade silicone, is that it is reusable and washable. It’s a cost-effective solution that’s hard to resist and easy to take anywhere! In practice, the cup draws the skin up and lifts it slightly, meaning it works just like the fingers in a pinch-and-roll massage. It helps reduce the appearance of dimpling and leaves the legs feeling pleasantly light. To find out more about circulation — both venous and lymphatic — read our dedicated article.

Results: done regularly, the pinch-and-roll massage, replicated by the CelluBlue Cup, helps leave skin looking firmer and smoother. To go further, combine it with our tips for the thighs, for example, a balanced diet and a targeted exercise routine.
Do you know how to use your CelluBlue Cup?
To get the most out of your CelluBlue Cup, knowing how to use it properly is key. And it couldn’t be simpler!
- Step 1: Prepare your skin by applying an anti-cellulite massage oil. The cup will glide more easily and the massage will feel more comfortable.
- Step 2: Pinch your CelluBlue Cup and press it firmly against the skin without releasing the sides. Once the CelluBlue Cup is properly in place, release it. Your skin will then be drawn up inside the cup. All that’s left is to perform targeted movements: upward strokes (for 3 minutes), side-to-side strokes (for 1 minute), then circular movements (for 1 minute). Feel free to adjust the suction intensity by pinching the CelluBlue Cup more or less firmly.
- Step 3: After your massage session, drink half a litre of still water within the following hour. Other simple habits can round off your routine, as our tips show: finishing with a splash of cool water in the shower, treating yourself to a herbal tea to unwind, or using a coffee scrub before your massage.
To order your CelluBlue Cup, visit our online store!

The cupping tool that replicates pinching and rolling, 3 minutes per zone
- The professionals' technique, at home: you lift, glide, and release, and the tool grips the skin fold like a manual pinching and rolling
- Soft silicone that fits thighs, buttocks, stomach, and arms
- 3 minutes per zone, every day, always with a massage oil so the tool glides
Frequently asked questions
How long should a session with the CelluBlue Cup last?
A few minutes per area is enough: upward strokes first, then side to side, then circular movements. What matters most is massaging regularly, ideally every day.
Do I need to use an oil with the cup?
Yes. A massage oil helps the cup glide smoothly and makes the massage more comfortable.
Are there any precautions to take?
Start with gentle suction, as you may notice slight redness at first. Don’t use the cup on broken or damaged skin or over varicose veins, and check with your GP if you have any vein problems or are pregnant.
Related articles
- Cellulite: discover our new Cellublue Orange Peel Massager!
- What is the best anti-cellulite cupping cup?
- Results of the anti-cellulite cupping cup
- Hydromassage: what if water were our anti-cellulite ally?
- Cupping massage: how many times a week?
- 6 types of leg self-massage
Useful categories: Anti-Cellulite Massages.
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The scrub that leaves skin smooth and skin texture refined*
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- In the shower, two to three times a week, massaging your thighs, bottom and stomach






