Today, let’s shed some light on one of the most common side effects. Wondering why bruises appear after your massages, whether you should be concerned, how to avoid them and how to adjust your routine? You’ll find the answers below. First and foremost, it’s essential to follow the instructions for the Cellublue Anti-Cellulite Cup to limit unwanted effects such as bruising. In fact, the majority of issues encountered are caused by incorrect use of the Cup.
Please note: in certain cases, it is advisable to consult your doctor before using the Cellublue Cup. Find out whether this product is right for you with our quick test.
I’m getting bruises after my massages — what should I do?
Bruising can occur in three situations: if you have skin that marks easily, if you’re using the products incorrectly, or if you’re pressing too hard with your anti-cellulite cup. These small bruises tend to appear mainly during the first few sessions. This is common, and these marks may fade over the following days. If they persist or worry you, ask your doctor for advice.
To prevent bruising, make sure to follow the cup’s instructions and stick to these 3 simple rules:
- Avoid back-and-forth movements during massages
- Use a rich body oil, such as our monoi-scented massage oil, in sufficient quantity
- Don’t press too hard on your Cup
If your skin is very sensitive and bruises easily, we recommend spacing your sessions at least 48 hours apart.

The cupping tool that replicates pinching and rolling, 3 minutes per zone
- The professionals' technique, at home: you lift, glide, and release, and the tool grips the skin fold like a manual pinching and rolling
- Soft silicone that fits thighs, buttocks, stomach, and arms
- 3 minutes per zone, every day, always with a massage oil so the tool glides
Cupping and bruising: should you be worried?
Many people trying the cup for the first time wonder whether bruises are a sign that something is wrong. These marks most often appear when you press too hard, don’t use enough oil or make back-and-forth movements, or simply when your skin marks easily.
If pain persists, if the area stays tender for a long time, if you notice an unusual reaction or if you have any medical concerns at all, ask your doctor for advice before carrying on with your massages. If you’re unsure how to use the product correctly, refer to the instructions.
Our tips to prevent bruising
To support your skincare routine, remember to use our Cellublue anti-cellulite cup, your go-to ally for massaging the buttocks, as well as the thighs, stomach, arms, love handles and more. You’ll find it in our 100% Anti-Cellulite Pack, which includes the complete method for your massage routine!
What to do first
When bruising after a massage is your main concern, the best thing to do is slow down and see how your skin reacts before going back to firmer massages, sticking closely to the three rules above.
The aim isn’t to give up too soon, but to start again on a better footing: gentler pressure, well-controlled movements and a simple check on how things are going over a few sessions.
A safer cupping routine
- Check the area before each session and follow the instructions. If your skin is irritated or painful, ask your doctor for advice.
- Don’t return too quickly to the same intensity you used before the bruising appeared.
Frequently asked questions
Can I use the Cellublue cup if I’m taking medication?
It’s worth knowing that, in certain cases, it’s advisable not to use the Cellublue Cup without first checking with your doctor. If you’re on any treatment, or if you have any doubts about your physical condition or the area you’d like to massage, ask your doctor for advice before you start.
What should I do if a bruise appears on a specific area?
Refer to the cup’s instructions. If the area is irritated or painful, or if the mark doesn’t fade or it worries you, see your doctor.
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