Yes, ladies, the weekend is (finally) here! As well as getting in some outdoor cardio, why not set aside a little pampering time in the bathroom? Today we’re sharing 4 natural, easy-to-make scrubs to exfoliate your skin, along with how to use them. Ideal for preparing your skin before your massage session!
4 Natural Solutions to Exfoliate Your Skin
Natural Lemon Scrub

Simply mix 1 cup of coarse sea salt with 1 tablespoon of lemon zest and half a cup of coconut oil. If you like, you can also add a few drops of grapefruit essential oil. A beautifully scented recipe, perfect for a feel-good routine!
Natural Rosemary Scrub

Rosemary is an aromatic plant that’s a firm favourite in homemade scrub recipes. Mix half a cup of brown sugar with a quarter cup of coconut oil and 2 tablespoons of freshly chopped rosemary. Optional: add a few drops of peppermint essential oil for a refreshing touch! And don’t miss our tips on water retention.
Natural Ginger Scrub

For this spiced scrub, the perfect partner to a glass of homemade infused water, mix 1 cup of raw cane sugar with 2 tablespoons of ginger powder and 2 tablespoons of ground cinnamon. Finish by adding a third of a cup of almond oil.
Natural Cacao Scrub

Cacao makes for a deliciously indulgent scrub! Simply mix a quarter cup of cacao with half a cup of olive oil and 1 cup of brown sugar. And just like that, it’s ready!

The scrub that leaves skin smooth and skin texture refined*
*User test on 21 volunteers over 4 weeks, based on participants' feedback.
- Olive & apricot kernels: these natural grains gently sweep away dead skin cells
- Caffeine & monoi scent, so your shower instantly smells like a holiday
- In the shower, two to three times a week, massaging your thighs, bottom and stomach
How to Use These Natural Scrubs

Start by lightly dampening your skin, then apply the scrub of your choice to all the areas where you have cellulite: legs, thighs, buttocks or even stomach and arms! Work in circular motions for a few minutes to give your skin a good massage. Finish by rinsing thoroughly with cool water: a lovely invigorating feeling, ideal before your firming treatments!
Next step: you can now massage each area for 5 minutes using your CelluBlue cup. Remember to use your dedicated CelluBodySlim+ massage oil! And to finish, don’t forget your BodyRoller massager to round off your care routine for dimpled areas!
So, ladies, which of these natural scrubs will you try first to exfoliate your skin?
Coach’s Tip
To care for dimpled skin, make sure to use our CelluBlue anti-cellulite cups in sizes S and L: your go-to allies for massaging the buttocks, as well as the thighs, stomach, arms and more. You’ll find them in our Anti-Cellulite Pack, which includes the complete 3-step method for your care routine for dimpled areas! Inside the pack, you’ll find:
=> 2 anti-cellulite cups in medical-grade silicone for a pinch-and-roll massage: 1 size S + 1 size L. Which cup for which area? Find out below!

=> 1 Orange-Peel Massager to knead the skin using two medical-grade silicone roller heads that complement the action of the cup.
=> 2 Massage Oils with a monoi fragrance, specially formulated for the pinch-and-roll technique.
=> 1 Bye-Bye Cellulite coaching guide in PDF format to support you every day, with menu ideas, home workout routines and tips for getting the most out of your CelluBlue anti-cellulite cup massage sessions.
=> 1 Objectif 0% Cellulite coaching guide in PDF format featuring 100 recipes, tips and challenges to support your routine.
=> 1 BodyMeter measuring tape to track your measurements.
=> 1 mobile app to guide and track your massage sessions.
To find out more about our complete 3-step care method and order yours, click here!
Related articles
- DIY: 4 Quick Scrubs to Fight Cellulite!
- DIY: prepare 3 natural body masks!
- DIY: 3 Natural Peels for Beautiful, Toned Skin!
Useful categories: Anti-Cellulite Care.

The cupping tool that replicates pinching and rolling, 3 minutes per zone
- The professionals' technique, at home: you lift, glide, and release, and the tool grips the skin fold like a manual pinching and rolling
- Soft silicone that fits thighs, buttocks, stomach, and arms
- 3 minutes per zone, every day, always with a massage oil so the tool glides






