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Herbal Foot Bath and Teas: 2 Homemade Recipes

Herbal Foot Bath and Teas: 2 Homemade Recipes

Did you know? Cellulite and poor circulation are often linked. On the topic of circulation, we’re sharing 2 natural remedies to try as a seasonal ritual heading into winter. These solutions are quick and easy to prepare!

2 natural wellness tips

The herbal foot bath

Herbal Foot Bath and Teas: 2 Homemade Recipes

This one is for days when you have that feeling of heavy legs that often comes with poor circulation. Especially after a long day at work! For this remedy, we use two plants: sage and red vine.

First, pour a handful of leaves of sage and 4 tablespoons of red vine into a large pot of boiling water, then leave to steep for about ten minutes. Finally, strain the liquid and pour it into a basin to soak your feet. This remedy brings instant relief! You can soak for around ten minutes and even add a few ice cubes.

Natural herbal teas

Herbal Foot Bath and Teas: 2 Homemade Recipes

You can also enjoy a variety of natural herbal teas. Simply add 2 tablespoons of your chosen plant to a pot of boiling water (½ litre), leave to steep for 10 minutes, then strain. Here are some great options to try:

  • Red vine (leaves)
  • White nettle (leaves)
  • Blackcurrant (leaves)
  • Yarrow (flowering tops)
  • Hops (cones)

You can also prepare a more complex blend, combining red vine, white nettle and yarrow. Add mint, thyme, anise or lemon balm to taste. Pour 2 tablespoons of this blend into ½ litre of boiling water, leave to steep, then strain. Best enjoyed between meals for maximum effect!

Detox Herbal Tea-11%

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Herbal Foot Bath and Teas: 2 Homemade Recipes

So, are you ready to try these natural remedies with us? Do you already have a habit of turning to plants for wellness? If you love natural solutions, don’t hesitate to try our two teas myCelluTEA and myDetoxTEA. They contain 100% natural ingredients. The perfect duo to add to your wellness routine!

Herbal Foot Bath and Teas: 2 Homemade Recipes

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