Just received your Cellublue cupping massager but not sure where to begin? Or have you been using your Cellublue cupping massager for a few days or weeks and want to make the most of every session? Here are 8 tips to get more out of your cupping massager routine!
Identify your cellulite type
The first step is to understand your cellulite type: water-retention, fibrous or adipose. The Cellublue cupping massager can be used on all cellulite types! That said, knowing your specific type helps you fine-tune your approach to tackling cellulite, particularly when it comes to diet.
Watch what you eat
Once you’ve identified your cellulite type, you’ll know what to focus on: cutting out fatty, sugary and salty foods. Prioritise fresh produce, avoid processed meals and keep an eye on your salt intake, which also contributes to water retention.
Choose an active oil
You can create your own blends! They make the massage more enjoyable. If you’d like to add essential oils (cypress, lemon, cinnamon, lavender…) to a plant-based carrier oil, ask a pharmacist for advice first. It’s essential to apply a rich massage oil before using your cupping massager. If you’d rather not make your own, don’t worry, we’ve got you covered with the Cellublue Massage Oil. Specially formulated for the pinch-and-roll massage technique with cupping massagers, this rich oil nourishes the skin and prepares it for your massage!
The cupping tool that replicates pinching and rolling, 3 minutes per zone
- The professionals' technique, at home: you lift, glide, and release, and the tool grips the skin fold like a manual pinching and rolling
- Soft silicone that fits thighs, buttocks, stomach, and arms
- 3 minutes per zone, every day, always with a massage oil so the tool glides
Using the Cellublue cupping massager: the right movements
Once you’ve placed the Cellublue cupping massager on the target area, it’s important to use the right technique. Start by moving the massager from bottom to top, then from left to right. Then switch to circular movements.
Stay consistent
Consistency is the key to success. Each session with the Cellublue cupping massager should last 5 minutes, and you should use it daily on all target areas: buttocks, thighs, stomach and more.
Stay hydrated!
In the hour following your Cellublue session, remember to drink at least half a litre of water to stay well hydrated. You could try lemon water or a chia-based drink.
Don’t forget natural remedies
Herbal teas, brown sugar scrubs, cold showers, seaweed baths, caffeine massage cream, red vine, horse chestnut… There are plenty of natural solutions to use alongside your routine — and they won’t break the bank!
A little exercise never hurts…
You just have to get started! A daily walk, a jog, aqua cycling, home workouts… Regular physical activity is a great way to complement your CelluBlue cupping massager routine.
Frequently asked questions
How do you use the Cellublue cupping massager?
You’ll find the step-by-step movements in the section “Using the Cellublue cupping massager: the right movements” above.
How long and how often should I use the Cellublue cupping massager?
Session length and frequency are covered in the “Stay consistent” section above. Regularity really matters.
Do I need to apply oil before using the cupping massager?
Yes. Have a look at the “Choose an active oil” section above for tips on picking the right one.
Can I use the Cellublue cupping massager if I’m pregnant or have a medical condition?
If you’re pregnant, taking medication or have a medical condition, ask your GP or another medical professional for advice before you start using the cupping massager.
Related articles
- Metabolism and Cellulite: Exercise, Diet and Daily Habits
- Silicone cupping: how to choose the right one?
- Reviews of the Cellublue Anti-Cellulite Cupping Massager
- Hydromassage: what if water were our anti-cellulite ally?
- Cellulite dimples: 9 everyday tips
- Cellulite: types, lifestyle, massage and skincare
Useful categories: Anti-Cellulite Massages, Anti-Cellulite Tips.
GREAT VALUEThe oil that visibly smooths the look of your skin
- Complete formula: 4 powerful actives for a targeted massage of cellulite-prone areas
- Smoother-looking skin: actives designed to complement the palper-rouler technique
- Sensorial massage : rich texture and Monoï scent for a gentle, feel-good ritual
The scrub that leaves skin smooth and skin texture refined*
*User test on 21 volunteers over 4 weeks, based on participants' feedback.
- Olive & apricot kernels: these natural grains gently sweep away dead skin cells
- Caffeine & monoi scent, so your shower instantly smells like a holiday
- In the shower, two to three times a week, massaging your thighs, bottom and stomach
