The challenge
Just a few days left before the end of January — and the end of our Grand Challenge 2015!
On today’s menu for breakfast, have 1 or 2 slices of wholegrain bread with
-
-
The challenge
On the menu today for breakfast, some light pancakes (using the DAY 3 recipe), served with a 0% fat yoghurt and a large glass of freshly squeezed juice.
Tip : on Sund -
The challenge
Hello everyone,A new Monday marking the start of our final week together for the grand challenge!
We hope you are more motivated than ever for this final stretch 🙂 -
The Challenge
Friday is here and the weekend starts tonight! 🙂
Before you enjoy your well-deserved break, don’t forget your big glass of lemon water as soon as you get out of bed. -
The challenge
Today is Wednesday, time for your surprise snack 🙂Before that, don’t forget your large glass of lemon water as soon as you get up, and a balanced breakfast: a bowl
-
The challenge
For this first day of the weekend, we’re sharing a homemade gluten-free cookie recipe.Prep time: 20 minutes
Cooking time: 15 minutesIngredients (makes about 8 c
-
The challenge
Before anything else, don’t forget your large glass of lemon water as soon as you get out of bed, and a balanced breakfast: 2 slices of wholegrain bread + jam/honey + -
The challenge
We’re going to share our tip for making your own cereal bars.Homemade cereal bars are fairly high in protein and almost fat-free.
Homemade cereal bars are an excel -
This morning, we’re keeping our anti-cellulite rituals going with a large glass of lemon water and a cool — or cold, for the brave ones — water jet on the legs, from bottom to top.
-
The challenge
Monday, a new week, new recipes, new workouts! We hope you had a great weekend and are ready to kick off this week with us.
When you wake up, keep up your good hab