Don’t have time to have breakfast before going to work? Or tired of your everyday coffee & cereal routine? Try something new and delicious: start each day with our Breakfast Smoothies! Smoothies are very easy to make and offer a lot of different combinations. Ideal if you are struggling to increase your daily fruit and veg intake!
Healthy and Yummy Breakfast Smoothies to Take Anywhere!
All these smoothies can replace your everyday breakfast a few times a week. Handy when you don’t have enough time to sit down and eat breakfast before going out.
Coffee & Coco Smoothie
- 250ml of coffee
- 3 tablespoons of grated coconut
- 250g of 0% fat plain yogurt
- a pinch of stevia
Almond, Banana & Soya Smoothie
- ½ a glass of soya milk
- 1 banana
- 1 teaspoon of clear honey
- 1 table spoon of almond powder
Green tea, Banana & Maple syrup Smoothie
- 8 cups of vanilla flavoured almond milk
- 2 tablespoons of green tea powder
- 2 frozen bananas
- 4 tablespoons of maple syrup
-16%Capsules made with chromium, which contributes to normal macronutrient metabolism
- Chromium contributes to normal macronutrient metabolism, meaning the sugars, fats and proteins in your meals
- It also contributes to the maintenance of normal blood glucose levels
- Dandelion, burdock and artichoke complete the formula
Yogurt, Muesli & Cinnamon Smoothie
- 1 0% fat plain yogurt
- 2 tablespoons of muesli
- 3 tablespoons of skimmed milk
- cinnamon
Preparation :
For these four recipes, all you need to do is to mix all ingredients together until you get a thick and smooth drink. You are now ready to go! For summer you can also add some ice cubes if you want a really cold drink on a hot day!
To save time in the morning make your smoothie the night before and keep it refrigerated. These smoothies are also great post-workout snacks or afternoon snacks to avoid cravings!
Are you a smoothie lover? If so, we would love to see yours! Share photos of your favorite breakfast smoothie with us on Facebook or Instagram @cellublue_uk.
See you next week for 4 new breakfast recipe ideas!
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- Juice cleanse: what it is, side effects and how to start
Useful categories : Slimming Nutrition, Slimming Solutions.
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