Salads are necessarily tasteless and boring! To stay healthy and help you plan your meals here are 6 easy salad recipes. And these recipes will please the whole family!
Delicious salad recipes
Russian Salad
Ingredients:
- 4 cucumbers
- 4 eggs
- 400g ham cubes
- 2 tablespoons olive oil
- 2 tablespoons mayonaise
- 1 teaspoons cider vinegar
- Parsley
- Pepper
Preparation:
Start by cooking your eggs, they need to be hard boiled eggs. Then, mix the mayonnaise with the cider vinegar and pepper. Cut the cucumber un small chunks and mix them with the sauce. Make sure to mix well so all the cucumber is well coated.
Rinse the eggs under cold water, tae the shell of, cut them in half and separate the yoke from the white. Mix the yoke together to get a purée and cut up the white in small chunks! Il ne Mix all ingredients together, and top with the egg yoke and parsley.
Salmon, Apple & Cucumber salad
Ingredients:
- 4 slices of smoked salmon
- 1/2 cucumber
- 2 green apples
- 1 shallot
- 2 limes
- 6 tablespoons of cottage cheese
- Chopped chives
Preparation:
Start by cut the cucumber in chunks them sprinkle the juice of one of one lime over them. Collect the zests of the second lime and cut the apple in thin sticks. Slice the salmon in thin strips and chop up the shallot.
In a salad bowl, mix the cottage cheese with the shallot, the zests and the juice of the second lime and a bit of pepper. Add the salmon, apple, cucumber and chives. Mix well and refrigerate before serving.
Nutrition is important to keep and healthy body and mind, but don’t forget to exercise! You will find a lot of fitness tips and workout routines on this blog to help you if you are starting a new workout routine!