Last week you discovered the first part of our weekly menu. Here is the last part, so your menu is now complete!
The second part of your weekly menu
Thursday
Breakfast
- 1 cup of tea with lemon
- Light pancakes with maple syrup
- 1 0% fat plain yogurt
Lunch
- Oven cooked potatoes
- 1 chicken breast
- Mushrooms
- 1 fruit
Dinner
- Grilled fish or prawns
- Stir fried vegetables
- 1 0% fat yogurt with cinnamon
Friday
Breakfast
- 1 cup of tea
- 2 slices of whole grain bread with margarine
- 1 0% fat fruit yogurt
Lunch
- Peas or green beans
- 1 chicken breast
- 1 slice of whole grain bread with 2 squares of chocolate
- 1 fruit
Dinner
- 1 omelette
- Broccoli
- 1 piece of cheese or a yogurt
Saturday
Breakfast
- 1 cup of tea with lemon
- 1 glass of orange juice
- Muesli with skimmed milk
Lunch
- Pasta
- Steamed vegetables
- Red meat
Dinner
- Italian Bresaola
- Vegetable soup
- 1 0% fat yogurt with cinnamon
-27%Your evening cuppa, ten dried botanicals
- Peppermint contributes to digestive function, and green anise helps support digestion
- Couch grass brings its gentle sweetness, hibiscus its tangy note and meadowsweet its floral touch
- Linden, for its part, adds a soft, floral note and aids digestion
Sunday
Sunday is your treat day, but don’t go too crazy on quantities! You can treat yourself to that new yummy recipe you found or create your own using the guide lines of this menu. Treat yourself to a nice breakfast and a nice desert for lunch. Don’t forget to still have a light dinner, the evening and night is the time your body stocks fat the most, so having a rich meal for dinner could ruine your weekly efforts.
Don’t forget to use your CelluBlue Cup regularly during the week and week-end with body oil. A 5 minute massage everyday is a simple way to take care of your skin. Also add targeted workout sessions of physical activity to your weekly routine to work on your lower body muscles!
Related articles
- Thinner Thighs In One Week – Part 1
- 4 Exercises for Thinner Thighs
- Natural juices: easy homemade recipes
- How to manage cellulite when you have big thighs
- Spirulina: What You Need to Know About This Microalga
- 10 Vegetable Oils Against Cellulite and How to Use Them
Useful categories: Thigh Cellulite, Anti-Cellulite Diet.
The cooling gel that leaves thigh skin firmer
- Immediate cooling effect: menthol kicks in as soon as it is applied, then skin is firmer under your fingers (keep the gel in the fridge for even more intensity)
- Caffeine & Lipothetic®, a patented active ingredient, at the heart of a formula designed for thighs and buttocks
- Sorbet texture: it absorbs faster and makes the feeling of freshness last longer
-26%The cordless massager: 2 900 rotations per minute to stimulate your skin
- A deep mechanical massage: rotations and vibrations, up to 2 900 turns per minute, knead the skin on your thighs, stomach, arms and bottom
- 2 complementary heads: the ball head kneads deep down, then the wave head smooths and tones the surface
- 5 intensity levels on a touchscreen, a blue light, cordless and quiet
The evening slimming treatment for thighs and buttocks
- Targeted night treatment for thighs & buttocks, to massage in every evening before bed
- A formula with Ginger and Remoduline® (a patented active) to apply every evening
- Helps smooth and firm the skin
