CelluliteAnti-Cellulite SolutionsAnti-Cellulite Diet What are the magical powers of plants against cellulite?

What are the magical powers of plants against cellulite?

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Among the natural methods for fighting cellulite, plants hold a special place. Some of them are renowned for their detox properties, their impact on blood circulation and their anti-cellulite powers… To help you make the most of all the natural benefits they have to offer, we take a closer look at the plants most effective at smoothing away dimples!

But let’s be honest, ladies — if you use these plants every day without adopting a healthy diet, getting any physical activity or keeping up with anti-cellulite massages, their impact will be very limited… These plants are excellent natural complements for saying goodbye to dimples, provided you also embrace good habits around food, exercise and skincare!

Ivy

plantes anti-cellulite lierre

Ivy is well known for its draining action and its ability to stimulate circulation. To effectively combat cellulite, the best method is to use the plant’s leaves as a poultice: simmer 200 grams of leaves in one litre of water until the water has fully evaporated. Allow to cool slightly, then apply the leaves to the affected areas and cover with a cloth or cling film to hold everything in place. Leave on for half an hour, then rinse with cool water.

Bladderwrack

Bladderwrack is a brown seaweed that is very rich in iodine. Thanks to its draining effect, it helps rid your tissues of the waste responsible for cellulite! Simply massage the areas affected by cellulite gently with the seaweed. For best results, do this in a bath filled with warm or cool water to stimulate circulation.

Dandelion

plantes anti-cellulite dent de lion

Highly effective against cellulite, this plant helps eliminate fats and break down stubborn dimples. Simply take 5 dandelion leaves and boil them in the equivalent of one cup of boiling water. You can drink this infusion at breakfast and after lunch.

Five-leaf Dorycnium

This medicinal plant helps eliminate toxins as well as combat water retention. You can take it 3 times a day by adding one teaspoon of dried plant to the equivalent of one cup of boiling water. Feel free to add a little lemon juice — a great natural fat burner!

Horse Chestnut

This plant with its remarkable effects against cellulite is particularly interesting when consumed as an infusion. Use the seeds of the horse chestnut: add one tablespoon to the equivalent of one cup of boiling water. Drinking it once a day at breakfast is more than enough. A word of caution, however — consult your doctor first if you have any circulatory issues.

Meadowsweet

plantes anti-cellulite reine des pres

Meadowsweet is one of the best anti-cellulite plants. It helps eliminate water, toxins and fats stored by the body. Bonus: it has anti-inflammatory properties that are highly effective against dimples. It is also an excellent stimulant for digestive elimination functions. Feel free to consume it as an infusion 1 to 2 times a day!

Borage

Well known for its many properties, this plant is an excellent diuretic that helps rid the body of all its toxins when overloaded, and therefore supports the elimination of fatty deposits responsible for cellulite. It is also anti-inflammatory and can be consumed as a herbal tea or in capsule form.

Gotu Kola

Gotu Kola helps improve circulation and boost metabolism. Ideal for detoxifying the skin and eliminating fats, this plant is consumed as an infusion: simply bring water to the boil and add one tablespoon of dried plant. Leave to steep for 5 minutes, then sip the preparation slowly.

Blackcurrant

What interests us most about this plant is its beautiful leaves! They are rich in flavonoids — compounds with anti-inflammatory and antioxidant properties. Also diuretic, its leaves are generally consumed as a herbal tea to help eliminate toxins.

Heather

plantes anti-cellulite bruyere

This remarkable plant boasts a wide range of properties: diuretic, draining, antiseptic, anti-inflammatory… It is ideal for combating fluid retention and detoxifying the body naturally. With heather on your side, you can say goodbye to toxins! Use it by pouring a cup of hot water over a handful of chopped heather flowers, then leave to infuse for 10 minutes.

Hawkweed

Hawkweed is a small perennial plant packed with numerous active
compounds. It is therefore widely used in herbal medicine. When it comes to treating cellulite, it is above all its diuretic properties that are of interest. Indeed, the flavonoids it contains not only promote the elimination of water (diuretic effect), but also of salt retained in the tissues (dechlorinating effect). This is why it is used as a treatment for water retention, which is responsible for aqueous cellulite, as well as in detox programmes.
Hawkweed can also be combined with other plants, such as Java tea, to help drain the body and refine the silhouette. As an infusion, the recommended amount is 5 to 10 grams of dried flowers, steeped for 10 minutes in hot water. Hawkweed tea can be consumed throughout the day. It has no known contraindications or side effects.

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