The year is coming to an end — the perfect time to commit to some anti-cellulite and well-being resolutions! By adopting these 7 good habits, you’ll take care of your skin throughout the new year and feel truly at home in your body… Ready to get started?
The must-have anti-cellulite resolution: start anti-cellulite massages
To tackle the appearance of cellulite, why not go for pinch-and-roll massages, a staple of anti-cellulite routines? To avoid spending a fortune at a beauty salon — or contorting yourself trying to do these massages by hand — the Cellublue Cup makes the job easier. It replicates the pinch-and-roll technique and is easy to use at home, at your own pace. A simple way to take care of your skin!
Stop dieting
If there’s one anti-cellulite resolution we should all embrace this year, it’s this one! Contrary to popular belief, diets are not the solution for tackling the appearance of cellulite and getting back in shape. Above all, you risk feeling frustrated, and your orange-peel skin will stubbornly stay put! The idea is rather to adopt a balanced diet: eat everything, in moderation!
Drink at least 1 litre of water a day
We can’t say it enough: to stay in great shape, it’s essential to stay properly hydrated. Drinking water regularly is a simple habit — so start this resolution tomorrow, and for a little variety, you can also discover a slimming tea programme !
The cupping tool that replicates pinching and rolling, 3 minutes per zone
- The professionals' technique, at home: you lift, glide, and release, and the tool grips the skin fold like a manual pinching and rolling
- Soft silicone that fits thighs, buttocks, stomach, and arms
- 3 minutes per zone, every day, always with a massage oil so the tool glides
Embrace plants and spices
Go natural! You can prepare all kinds of plant-based recipes, as well as herbal teas to enjoy throughout the day. As for spices, they let you add flavour to your dishes with less salt. Don’t forget to add cinnamon to your drinks and desserts for an indulgent touch! And let’s be honest — after the holidays, lighter meals are always welcome…
Eat fruit and vegetables at every meal
While it’s important to rebalance your diet by eating a wide variety of foods and cutting nothing out, some foods are still worth eating in much larger quantities… Fruit and vegetables are a prime example. Natural, varied and delicious, fruit and vegetables are an important part of a balanced diet. A worthy addition to our list of new year’s resolutions!
Get enough sleep
Exercise and diet are the two key pillars of a healthy lifestyle — but did you know that sleep is just as essential? Getting a good night’s sleep is an important part of a balanced routine. As part of this resolution, aim to sleep at least 7 hours a night — starting tonight!
Stay physically active every day
Last on our list of anti-cellulite resolutions, but no less important: daily physical activity. We’re not talking about doing an hour of exercise every single day, but simply staying active in your everyday life to keep in shape and tackle the appearance of orange-peel skin. For example, you could do 3 workout sessions a week and, on other days, make a habit of walking for at least 45 minutes: a stroll, your commute, a shopping trip… Every way of keeping active counts!
This year will be the year of well-being, thanks to these resolutions!
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- In the shower, two to three times a week, massaging your thighs, bottom and stomach
