Between work, exercise, a busy social life, and sometimes kids, it can be hard to find the time to put together a healthy, slimming, anti-cellulite meal. And yet, as you’ll see, there are quick and easy recipes out there that can help you stay in shape and tackle those dimples! We’ve picked 5 ideas we think you’ll love!
My quick recipes: the vegetarian slimming sandwich
This sandwich is perfect for a light, anti-cellulite lunch! It’s packed with wholegrains, protein and vegetables — everything you need to fight orange-peel skin. Round out the meal with a salad and a healthy dessert, like a piece of fruit or some plain yoghurt.
Ingredients
- 2 slices of wholegrain bread
- 1 tbsp hummus
- A few thin slices of cucumber, avocado and tomato
- 1 handful of baby spinach
- 1 handful of grated carrot
Method
Simply spread the hummus over the bread, then layer your vegetables inside. That’s it!
My quick recipes: Mexican quinoa salad
This salad has everything going for it: wholegrains, plant-based protein, vegetables… It’s ideal for fighting cellulite! Enjoy it for lunch or dinner.
Serves 2
Ingredients
- 60g cooked quinoa
- 1 tsp olive oil
- ¼ onion, thinly sliced
- ¼ red pepper, finely diced
- 50g tempeh
- 20g salsa sauce
- Juice of 1 lime
- 1 tsp cumin
- 100g black beans, drained and rinsed
- 30g sweetcorn, drained and rinsed
- A few cherry tomatoes
- Fresh coriander and parsley
- ½ avocado, diced
Method
Cook the tempeh in the olive oil with the onion. After a few minutes, add the pepper, salsa sauce and lime juice, then leave to simmer for 15 minutes.
Divide the quinoa between 2 plates, top with the tempeh in sauce, and add all the remaining ingredients. Ready to enjoy!
My quick recipes: the avocado sandwich
This sandwich is one of those perfect quick recipes for lazy days… It takes just a few minutes to make and gives your body everything it needs to effectively fight fat!
Ingredients
- 2 slices of rye bread
- 2 lettuce leaves
- Half an avocado
- 1 tomato
- 1 slice of lean cooked ham
- 1 portion of low-fat soft cheese
Method
Start by washing the tomato and slicing it into rounds. Remove the avocado stone, then cut the flesh into thin slices.
Spread the soft cheese over both slices of bread, then layer the avocado onto one slice. Add the ham, tomato and lettuce on top, then close the sandwich with the other slice of bread. Enjoy!
My quick recipes: courgette carbonara
Carbonara pasta is a delicious dish, but not exactly slimming or anti-cellulite… Try this lighter alternative for a meal that’s just as satisfying!
Serves 2
Ingredients
- 2 large courgettes
- 80g diced ham
- 40cl fat-free fromage blanc
- 1 egg yolk
- A little grated cheese
- Black pepper
Method
Start by cooking the diced ham in a non-stick frying pan.
Bring a pan of water to the boil. Meanwhile, peel the courgettes and carefully cut them into ribbons using a vegetable peeler.
Plunge the courgette ribbons into the boiling water for 2 minutes, then drain.
Add the fromage blanc, egg yolk and ham to the courgette tagliatelle. Return to the heat, stirring gently until all the ingredients are well combined.
Divide the courgette carbonara between 2 plates, season with pepper and sprinkle with grated cheese.
My quick recipes: avocado spaghetti
Even if you want to slim down and reduce cellulite, there’s no need to cut out carbs! Find out why here.
Serves 2
Ingredients
- 125g wholegrain spaghetti
- ½ ripe avocado
- 1 garlic clove
- 25g tinned sweetcorn, drained
- A few cherry tomatoes
- Juice of 1 lemon
- Fresh basil
Method
First, cook the pasta as usual. Meanwhile, peel and finely chop the garlic.
Then, mash the ripe avocado flesh together with the garlic and lemon juice.
Finely chop the fresh, washed basil and halve the cherry tomatoes.
Once the pasta is cooked, drain it and transfer to a large bowl. Add the avocado, cherry tomatoes, basil and sweetcorn. Toss well and enjoy!
We’re willing to bet these delicious anti-cellulite quick recipes will soon become staples in your kitchen!
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