Last week we gave you a few tips about love handles, this week we tell you about some activities that work your abs! As well as cardio you also have strengthen your muscles with targeted exercises. You can also try sports that make your abdominal strap work.
5 cardio activities to tone your abs
Running
Running is an endurance sport. Try and keep your back straight and tighten your abs when running to make your workout even more efficient.
Skipping Rope
A great alternative for those who don’t like running! You can skip rope at home, whatever the whether is. This activity helps tone your abs as well as your buttocks. Do short series of 30 minutes with a few breaks of a few seconds each. Don’t forget to wear good shoes to avoid injuries!
Swimming
For those who have joint pains or that can not run or skip rope, you can start swimming! This activity works all your muscles, especially your abs and legs. You can go swimming 2 to 4 times a week!
The cooling gel that leaves the skin on your stomach firmer
- Arctic Algae, Prosveltyl® & Menthol, combined in a formula designed for the stomach and hips
- Sorbet texture: it absorbs faster and makes the fresh sensation last longer
- 🍃 98.3% natural-origin ingredients
Rowing
A sport that we usually don’t think about, but that makes your deep muscles work! The advantage is that you can practice this activity indoors or outdoors. It gets your core muscles working. And you will also work on your arms and thighs!
Squash
1h of squash to loose 700 kcal is worth it! But it isn’t just a question of calories: squash is an intense activity that requires to be supple and reactive. Your whole body is in movement, and it’s your abdominal strap that controls everything. This activity is ideal to work on your breathing and reflexes!
Related articles
- Thighs: How To Use The CelluBlue Cup In Your Routine
- The CelluBlue Cup: the New Anti-Cellulite Cup
- Top 5 Aquatic Activities to Fight Cellulite
- 7 drinks: warm lemon water, green tea and infusions
- 8 Resistance Band Back Exercises – Cellublue
- Lower belly: 8 tips on diet, exercise and body care
Useful categories: Slimming the Belly, Slimming by Body Area.
To go further, explore the Cellublue shop: our body care products.
The evening treatment with Ginger & Slimsize® for the belly and hips
- Targeted night treatment for belly & hips, to massage in every evening before bed
- Ginger & Slimsize®, with a patented active ingredient at the heart of the formula
- Helps smooth and firm the skin
-26%The cordless massager: 2 900 rotations per minute to stimulate your skin
- A deep mechanical massage: rotations and vibrations, up to 2 900 turns per minute, knead the skin on your thighs, stomach, arms and bottom
- 2 complementary heads: the ball head kneads deep down, then the wave head smooths and tones the surface
- 5 intensity levels on a touchscreen, a blue light, cordless and quiet
