Did you know there are different types of cellulite? There are three different types of cellulite. If you don’t know which type of cellulite you have it is time to find out!
Contents
How to define our cellulite type?
Aqueous Cellulite
A lot of women suffer from this type of cellulite: aqueous cellulite is due to bad blood circulation and usually comes with water retention. The texture of the skin is close to orange peel, your skin tissues are swollen and your skin isn’t soft.
Adipose Cellulite
This type is the easiest to get rid of because it is generally due to back eating habits and sedentariness. Adipose cellulite is only visible when you pinch your skin or in certain positions and is not painful.
Fibrous Cellulite
This type is the hardest to get rid of and get smooth skin. This type of cellulite feels hard when you touch it and can sometimes be painful. Fibrous cellulite is very visible and makes your skin look bumpy and uneven. Getting rid of this type of cellulite will need time and effort, so you must stay motivated, it is not impossible!
If you want to know more you can do our online diagnosis on our website.
Why do I need to know which type of cellulite I have?
Knowing your cellulite type will help you get rid of it efficiently! Indeed, you can set efficient strategies like specific diets and workout routines that will help you get rid of cellulite and fat deposits. What works for one type of cellulite doesn’t necessarily work for another.
On our blog you will find advice to help you. You will find workout ideas and nutrition tips to help you set a strategy that works for you.
For Aqueous Cellulite :
Cellulite & Water Retention: Avoid Salt
Cellulite & Water Retention: Drink Water
Improve Blood Circulation and Get Rid of Cellulite
For Adipose Cellulite
How to Get Rid of Adipose Cellulite
The Best Foods to Avoid Fat Deposits
Cellulite & Fat Deposits: Build Muscle
For Fibrous Cellulite
Our Best Tips to Fight Fibrous Cellulite
Tenacious Cellulite: 5 Exercises You should Do
However don’t forget that the CelluBlue Cup is efficient on every cellulite type! Indeed, as it reproduces the palpate-roll massage it will help any body drain toxins and break up fat deposits. Every woman can use it, and results are always there. Use your CelluBlue Cup everyday and see first results within 2 weeks!
What really helps in practice
Your Cellulite Type becomes more useful when it is connected to a simple, repeatable routine. The practical approach is to start from cellulite and then check what you can actually sustain in real life.
In practice, a stable method repeated over several days works better than a string of contradictory experiments. That structure makes body signals easier to read and results easier to judge.
A simple way to get started
- Choose one main objective at a time.
- Keep a realistic rhythm over 7 to 21 days.
- Watch practical signals before chasing immediate results.
- Adjust one variable at a time so you can see what really helps.
Frequently asked questions
How do I know if I am moving in the right direction?
The most useful sign is the combination of consistency, comfort and visible or felt progress across several sessions.
Should I change everything at once?
No. Better progress usually comes from a simple base routine and gradual adjustments.
Read next
- How to get rid of cellulite when you have "big" thighs?
- Spirulina: A Solution for Cellulite?
- 10 effective vegetable oils against cellulite
- Does a sisal mitt really work against cellulite?
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Useful categories : All About Cellulite.