water retention

Every woman who takes or has taken the pill has heard it at least once. That little phrase that passes for gospel truth: “You’re on the pill? You’re going to gain weight.” So, myth

You fit perfectly into your little dress, you don’t have to twist yourself into knots to zip up your skinny jeans and, overall, you have no extra pounds to lose. Yes, but here’s th

An all-too-familiar end-of-day annoyance: you find yourself undoing the top button of your trousers, struggling with a bloating – more or less unexplained – of your abdominal wall.

Heavy legs, swollen, puffy like tree trunks? What if massaging them could help? Here are some leg self-massage suggestions to relieve all kinds of discomfort. To be practised in ev

Your thighs feel swollen, their volume fluctuates with your cycle and your legs feel heavy? It could be water retention. To better understand this phenomenon and find solutions to

Game, set and match! You’re a tennis fanatic — this sport, combining strength, endurance and agility, is your favourite activity. You never miss a chance to get on the court! And n

The other day, as you were trying on your new shorts in front of the mirror, you spotted it. That subtle orange-peel texture delicately scattered across your thighs, slender as the

Do your legs feel heavy and swollen, especially at the end of the day or in warm weather? You may be experiencing poor venous circulation. What are the different causes behind this

Do you suffer from water retention? This build-up of water in the body causes uncomfortable swelling, mainly in the legs, ankles and feet. The body stores more water than it elimin

Anyone who has ever dealt with water retention knows how uncomfortable it can be. Swollen legs, tingling, aches, a feeling of heaviness, and the appearance of aqueous cellulite are