Against cellulite, you should never give up! That’s right, ladies: if you don’t want to undo all the effort you made before summer, and if you want to get ready for the next season in the best possible way and give yourself every chance to tackle cellulite and dimpling, starting now is the best thing you can do! The fight is a tough one and it takes consistency, so the earlier you begin, the sooner visible results may appear and the prouder you’ll feel of your new body! Thanks to this, you can avoid swimsuit stress a few weeks before your holiday and feel beautiful and good in your body every day. But what should you do in addition to using CelluBlue anti-cellulite cups to fight cellulite? Don’t panic! Fitness, nutrition or good habits to adopt, here are some of our little tips to help you reduce the appearance of cellulite and also help prevent it from appearing. Attention, dimpled thighs and buttocks: your final hour has come!
Summer or winter, choose anti-cellulite foods
Every season has its vegetables! You may never have thought about it, or maybe you don’t know it yet, but adding seasonal fruit and vegetables to your menus has many benefits. As well as being good for your health, it helps vary your diet, maintain your figure by changing your eating habits each season and, for some foods, helps combat the orange-peel look of the skin!
What are the best anti-cellulite autumn fruits and vegetables?
Cabbage, apples, pumpkin… Autumn fruit and vegetables delight the taste buds and help reduce the appearance of cellulite.
Let’s talk fruit!
Pears: rich in fibre and potassium, pears are one of autumn’s must-have anti-cellulite fruits! Just like the apple. The most widely eaten fruit in France contains plenty of water, is rich in fibre and antioxidants, and is also an excellent appetite suppressant. As for citrus fruits, orange, mandarin, grapefruit, clementine, lemon… as well as being packed with vitamin C, they are excellent appetite suppressants! Special mention goes to the clementine, the least acidic and lowest in calories of them all…
And vegetables…
Pumpkin, like squash, gourd and butternut squash, is one of the strong symbols of the autumn season. They let us enjoy all their benefits: low in calories, very rich in water and vitamins, and excellent allies against cellulite. Whether you eat it raw or cooked, celery is a very good detox food that helps the body eliminate toxins more effectively, boosts the system and helps prevent tiredness. Because it is very rich in fibre and helps support digestion, it can also help with water retention, making it a very good anti-cellulite ally. As for broccoli, it has plenty of benefits to help you slim down and fight the appearance of cellulite. Don’t hesitate to put it on the menu!
Get ready with your autumn anti-cellulite recipes and desserts!
Summer or winter, pamper your body and skin with homemade anti-cellulite treatments
Taking care of our bodies is something we all love! So to win the war against cellulite, multiplying your efforts can only help! And since no one is better served than by herself, let’s focus on homemade anti-cellulite treatments! Effective, easy to make and 100% natural, they offer, during a little cocooning moment, the perfect combination of pleasure, relaxation and an anti-dimpling routine.
How do you make a good homemade anti-cellulite treatment?
By using the right essential oils! Did you know that citrus essential oils are highly effective in helping to fight cellulite? Orange, grapefruit and lemon essential oils are indeed suitable for helping to smooth the look of dimpling. They help redefine the appearance of your silhouette while effectively improving the orange-peel look of the skin.
Also by using the right active ingredients! Caffeine, for example, helps fight the appearance of cellulite because it acts on fat burning. In addition, when applied to the skin in creams or through scrubs, it works locally to reduce the orange-peel look.
Head over to the blog ladies! It’s full of anti-cellulite DIYs!
Summer or winter, stay active
Ladies, just because it’s cold doesn’t mean you should pack away your motivation! Quite the opposite! Fighting cellulite means paying attention to your diet and using targeted treatments as seen above, but also keeping up regular physical activity. Every month on the blog, we offer you a targeted 14-day mini challenge to support you in your fight against cellulite and help you stay motivated to reach your goals. Don’t miss the next one! It’s coming at the beginning of December! Which area would you like us to focus on? Share your thoughts by answering this little poll posted in the CelluBlue community!
The CelluBlue community, do you know it? It’s more than 8,500 women exchanging, sharing, talking, motivating one another and progressing together. Don’t wait any longer, join them!
Summer or winter, don’t forget the essential skin-rolling massage
Considered one of the best treatments to reduce the appearance of cellulite, the skin-rolling massage shows just how useful it can be in helping tackle cellulite. Thighs, legs, buttocks, stomach, hips or even arms—this technique, recommended for maintaining the skin, helps smooth skin texture and reduce the orange-peel look in areas affected by cellulite.
How do you perform a good skin-rolling massage?
Thanks to the CelluBlue anti-cellulite cups: your allies for helping reduce the appearance of cellulite wherever it is! These cups can be found in the 100% Anti-Cellulite CelluBlue pack which contains the complete 3-step method to help smooth dimpling. To find out more, click here! Discover impressive before-and-after photos from our customers on our Instagram account.