The festive season is over. You made the most of it, maybe a little too much? No worries! Today we’re launching a Detox Goal Challenge to help you get back into good habits after Christmas and New Year and start the year off on the right foot! “Detox” is simply the name of the challenge: your body doesn’t need any kind of cleanse. It’s really about getting back into a routine that makes you feel good. For one month, follow in the footsteps of our 5 brand ambassadors and combine our 3-step anti-cellulite method, our myDetoxTEA detox tea and our Intensive Slimming Wrap. To help you stay on track throughout the challenge, below you’ll find a schedule of which products to use each day, a 14-day fitness programme, two weeks of menus, a closer look at each product and links to follow our ambassadors.
⭐️ A few tips to get your challenge off to a great start:
1- Print your schedule and stick it on the fridge so you never forget it!
2- Before starting your challenge, take your measurements and take a photo of yourself. This will help you track your progress day by day.
3- Share the challenge link with your friends. It’s always more motivating to do it together!
Ready? Let’s go!
The full Detox Goal Challenge schedule
Product Usage Schedule
To view the schedule in full size, click here!
Find all the details about the products to use during this challenge in the section below!
Fitness Schedule
Designed over 14 days, this programme will help you get back in shape and build a solid fitness foundation. After these 14 days, start it again to keep up your physical activity throughout the challenge. Remember that everyone has a different fitness level and will find the exercises more or less manageable. The sessions are designed to suit everyone, but if you feel you’re struggling, don’t take unnecessary risks: take breaks, drink water or do fewer repetitions than suggested. On the other hand, if you’re feeling strong and want to push further, feel free to repeat each circuit twice!
Nutrition Schedule
Here are two full weeks of menus to help you get back to a balanced, healthy and varied diet. For portion details:
For one month, you’ll need to stay consistent and use the Detox Goal Challenge products correctly to look after your figure. Here’s a closer look at the key products to use throughout this challenge.
The myDetoxTEA detox tea is an infusion made with Ceylon Oolong tea, to be drunk between meals over a period of fourteen days. It’s a drink, not a treatment: it simply fits into a balanced, varied diet and doesn’t replace a meal or your doctor’s advice.
What to expect
=> A hot drink to sip between meals, as a reminder to keep drinking.
=> No effect on cellulite or fat: no tea changes your figure. What really counts is your diet, your physical activity and sticking to your skincare routine.
How to use:
To be consumed between meals. Steep your tea bag in hot water for 2 to 3 minutes.
Precautions:
Best consumed between meals as part of a balanced diet. Store away from light and heat. Consult your doctor if you are pregnant or breastfeeding.
Tip:
This tea is not highly concentrated in theine, but it does contain some. If you are particularly sensitive to theine, drink your last cup before 4 pm.
Product #2: 1,2,3 Anti-Cellulite Method
Description:
A complete method to care for areas prone to cellulite and orange-peel skin: it combines massage with the cup and the massager with the method’s skincare products. It can be used on early cellulite as well as more established cellulite. Use it regularly: how it feels varies from one person to another.
How to use:
Precautions:
=> Cupping massage with the cups should always be performed from bottom to top.
=> Do not move back and forth over the area with the cup (down-up-down-up).
=> The cups and massager should be used with CelluOil, specially formulated for deep-tissue massage and medical-grade silicone.
=> Do not use the cups on dry skin or with any other product (gel, cream, etc.).
=> Never use on the face.
Product #3: Intensive Slimming Wrap
Description:
The Intensive Slimming Wrap is a body mask to apply to the areas you’d like to pamper. Used with the cling film wrapping technique, it turns your skincare routine into a real moment of downtime.
Good to know:
Everyone’s experience is different, and a skincare product doesn’t replace a balanced diet or regular physical activity. To make the most of the treatment, wrap the area in cling film.
How to use:
Step 1: Apply the CelluMask in an even layer using the body brush onto dry or damp skin, focusing on problem areas.
Step 2: Wrap the areas with cling film and leave on for approximately 10 minutes.
Step 3: Remove the film and rinse off.
NB: Use the Intensive Slimming Wrap twice a week.
Precautions:
Do not wrap the cling film too tightly. Avoid contact with eyes. If contact occurs, rinse with clean water. Do not use on skin with existing conditions (allergies, wounds, burns, lesions, sunburn, etc.)
Follow the progress of our 5 ambassadors
To stay motivated and make this Detox Goal Challenge a moment of sharing and support, follow the journey of our 5 ambassadors.
Who are they?
How to follow their progress?
Simple! Head to our social media channels to follow each ambassador’s journey in real time! Snapchat or Instagram — your choice!
To join the CelluBlue Instagram account, click here!
To join the CelluBlue Snapchat account, click here!
You now have everything you need to dive into this Detox Goal Challenge. At the end of the programme, take a new photo and compare it with day one. Can you see a difference? Come and share your experience on our CelluBlue community by clicking here! We’d love to hear from you!
