Even if the beach, the sun and swimsuits still feel far away, summer is just around the corner ladies! And for many of us, “summer” means “bikinis, sandals, mini skirts and mojitos”. Right? Don’t worry though — you’re not the only one who doesn’t feel quite ready for that… But no need to panic: today we’re sharing 5 tips to start applying right now to tackle cellulite and feel great in your body before summer arrives!
Eat smart
Of course, if you want to tackle cellulite before summer, you’ll need to pay a little attention to what’s on your plate. The focus is on lean proteins, vegetables and wholegrains! Cut back on processed foods that are too fatty, too sugary or too salty.
A few simple rules are often enough to rebalance your diet and fight dimples. So if you want to be ready for summer, here are a few tips to start applying right now:
- Swap refined “white” carbs for wholegrains
- Cut out sodas and other sugary drinks
- Eat fruit and/or vegetables at every meal
- Drink at least 1.5L of water a day
- Avoid processed foods as much as possible and choose fresh ingredients instead
- Go easy on the salt
Did you know that preparing your skin for sun exposure also starts with what you eat? If you want a beautiful tan quickly, load up on beta-carotene-rich foods. This form of vitamin A is ideal for stimulating melanin production in your body — and melanin is what gives us that golden glow! You’ll find beta-carotene in carrots, apricots, mangoes, peppers and spinach… Bonus: these foods are also excellent for fighting cellulite! But don’t forget, ladies — even with the best diet, once summer arrives it’s still essential to protect your skin with an effective sunscreen.
Massage your way to summer-ready skin
You still have several weeks to get ready for your beach debut — it’s not too late to tackle your cellulite! To feel confident and show off beautifully smooth skin, there’s one ultra-effective solution: Cellublue Cups.
The manual cup, our #1 choice for 10 years, delivers visible results in as little as 21 days. It targets all types of cellulite by perfectly replicating the pinch-and-roll massage all over the body.
And for those looking for even more ease, our electric cup will be your best ally. Faster and easier than the manual version, it replicates the pinch-and-roll technique just like a professional treatment. Its automatic suction makes the massage effortless, with adjustable intensity for optimal comfort. Suitable for all cellulite types, it only takes 5 minutes a day for impressive results. Cordless, it lets you do your session wherever you like — in front of the TV or even away for the weekend.
Exercise effectively
For a toned, cellulite-free body, let’s be honest — the ideal is to exercise all year round… But it’s not too late to get ready for summer and say goodbye to the extra pounds that crept in over winter! To see results quickly, pick one or two cardio activities and make sure to alternate with strength training sessions.
Alongside that, move a little every single day — whether by cycling or walking to work, or by adding some yoga or a workout to your morning routine. Whatever works for you! The key is to keep your body active and burn energy to fight dimples and stubborn bulges.
Build a morning wellness and anti-cellulite routine
The days of “I wake up, throw on a T-shirt and jeans, and rush out the door” are over! Set your alarm early enough to carve out a quiet moment just for yourself in the morning.
Start by waking up gently and treating yourself to a nourishing anti-cellulite breakfast.
Take the opportunity to have your anti-cellulite dietary supplements, which help target fat, support healthy circulation, smooth orange-peel skin and reduce dimples.
Follow up with a shower, finishing with a cold water rinse from ankles to thighs — a quick and easy anti-cellulite habit! Then complete your morning routine by slipping on your Slimming Shorts, which work to fight fat and smooth stubborn bulges all day long, effortlessly!
Pamper your body while fighting dimples
If you want to be summer-ready and show off beautifully smooth skin, it’s time to start pampering your body right now, ladies! Some treatments are specially designed to help you tackle cellulite while improving your skin’s overall quality. That’s exactly what the anti-cellulite scrub does — with its delicious Monoï scent that perfectly captures the summer spirit!
Exfoliating your skin is a key step in fighting cellulite, especially in summer. It helps to remove dead skin cells and encourage cell renewal. Exfoliation stimulates blood and lymphatic circulation, which helps to flush out toxins that can contribute to the appearance of cellulite.
So, ready to show off beautiful skin this summer?