Poor blood circulation, heavy legs and cellulite often go hand in hand… If you’re dealing with that uncomfortable feeling, you’re going to love these 3 treatments for water retention! Simple, quick and enjoyable to use, these DIY recipes will help you get your legs feeling light again, reactivate your circulation andreduce the appearance of cellulite more easily.
A peppermint gel, ideal for fighting water retention
Ingredients
- 10 drops of rock samphire essential oil
- 13 g jojoba oil
- 84 g peppermint floral water
- 1.5 g xanthan gum
Method
This refreshing gel for heavy legs is very easy to make at home. Simply add the essential oils to the jojoba oil, then stir in the peppermint floral water. Sprinkle in the xanthan gum gradually — this ingredient simply thickens the mixture to give you the gel texture.
Leave to rest for a few minutes, then whisk to achieve your gel. And that’s it! Feel free to pop your gel in the fridge 2 hours before applying for an instant cooling effect that feels wonderful at the end of the day.
How to use
To apply your heavy legs gel, simply scoop out a generous amount and massage it in starting from the ankles and working up towards the thighs to help decongest your legs and leave them feeling wonderfully light.
Thanks to peppermint, you’ll stimulate circulation to soothe your legs while toning and refreshing them. Jojoba oil nourishes the skin without any greasy residue and absorbs very quickly. As for rock samphire, it is well known for its slimming and draining properties, helping to eliminate water retention and support the breakdown of fat deposits. The perfect ally for beautiful legs!
A draining treatment for water retention
Ingredients
For approximately 2 uses, you will need:
- 3 tbsp coffee grounds
- 2 tbsp baking soda
- 4 tbsp green clay powder or paste
Coffee grounds are a staple ingredient in many slimming treatments. They have fat-burning and draining properties and can help reduce the appearance of cellulite.
Baking soda helps remove dead skin cells and deeply purifies the skin.
Green clay, meanwhile, stimulates blood circulation and helps your body eliminate toxins.
Method
Place all the ingredients in a small bowl and mix together with a fork.
Gradually add a little water, continuing to stir, until you get a smooth, fairly thick paste.
Store your anti-cellulite draining treatment in the fridge for 1 to 2 hours in an airtight container.
How to use
Using this anti-cellulite draining treatment couldn’t be easier! Apply it to all areas of your body affected by cellulite, massaging in circular movements for several minutes. Then rinse off with cool water.
A relaxing leg gel to say goodbye to water retention
This ultra-simple yet effective gel is both toning and relaxing. Prepare it just before applying.
Ingredients
- 30 g aloe vera gel
- 5 drops of cypress essential oil
- 10 drops of peppermint essential oil.
Method
Pour the aloe vera gel into a bowl and add the cypress and peppermint essential oils. Mix everything together with a small whisk. Your treatment is ready!
How to use
Apply the treatment as a massage after showering, starting from the feet and working up to the knees.
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As you know, ladies, the most effective method for relieving heavy legs and reducing the appearance of cellulite is of course the ‘pinch-and-roll’ massage technique, recognised by health professionals as the best technique for smoothing away dimples.
However, performing this type of anti-cellulite massage by hand can be quite demanding and requires a good knowledge of professional techniques… That’s why we recommend using the Cellublue cup.
The Cellublue anti-cellulite cup is made from medical-grade silicone. It replicates the pinch-and-roll massage by suctioning the skin and breaking down fatty deposits. Using it for just 3 minutes every day on all affected areas, you’ll see your cellulite visibly diminish! You can combine these anti-water retention treatments withCellublue cup massages for even faster results. Don’t forget to apply a rich massage oil before using the cup. It prepares the skin for the pinch-and-roll technique and helps the cup glide smoothly.