Hey girls!
Today, lace up your sneakers and hop on your mat for this special legs session! You can do it right at home, no equipment needed. No excuses!
We’ve handpicked exercises from the Wonder Body Guide for a short but seriously effective workout.
Ready to go, girls?
Repeat this routine 2 times.
https://www.youtube.com/watch?v=0aDOEj4s9mI
OUR TIPS:
- Don’t forget to warm up before you start
- Drink water before, during and after your session
- Remember to stretch for a few minutes once your workout is done
See you tomorrow for the 14th surprise of this CelluBlue Advent calendar!
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Useful categories : Slimming Program.