You think you have to give up on cookies and muffins because you are trying to eat healthily? Well no, you don’t! You can find a lot of healthy recipes that will allow you to eat cookies, cakes and muffins even if you are on a diet! Here are our 2 favorites and guilt-free cookie and muffin recipes.
Two guilt-free cookie & muffin recipes
Chocolate Chip Cookies
Ingredients (for 10 cookies)
- 100g ground almonds
- 10g coconut flour
- 30ml coconut oil
- 15ml maple syrup
- 1 egg
- 1 teaspoon vanilla extract
- ½ teaspoon baking powder
- 20g dark chocolate
Preparation
For this healthy chocolate chip cookie recipe, start by melting your coconut oil in the micro-wave, then chop up the dark chocolate to get chocolate chips. You can make small or large chocolate chips depending on what you prefer. Mix all ingredients together until you get a sticky cookie dough.
Now form 10 dumplings and place them on an oven tray lined with baking paper. Make sure your dumplings are not touching each other as they will spread while cooking. Wet your fingers and flatten your cookies a little. Bake your cookies for 10-15 minutes at 180 degrees. You can eat your cookies for breakfast, as a morning snack or afternoon snack with a fruit.
-27%Your evening cuppa, ten dried botanicals
- Peppermint contributes to digestive function, and green anise helps support digestion
- Couch grass brings its gentle sweetness, hibiscus its tangy note and meadowsweet its floral touch
- Linden, for its part, adds a soft, floral note and aids digestion
You can also use this cookie base and swap the chocolat for sultanas, walnuts, goji berries or other nuts and dried fruit you like.
Honey & Almond muffins
Ingredients (for 4 muffins)
- 1 cup 120ml chestnut flour
- 1 teaspoon baking powder
- 3 tablespoons clear honey
- 3 tablespoons almond butter
- 3 eggs
Preparation
You can’t make quicker muffins! Mix all ingredients together until you get a smooth preparation. You can use a blender or kitchen aid. Pour the preparation in muffin moulds, and bake for 15-20 minutes et 220 degrees. You can eat your muffins for tea with a plant infusion.
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Useful categories: Slimming Nutrition, Slimming Solutions.
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