Fruits are your best allies to get back in shape, fight cellulite and say goodbye to water retention. Today we’re sharing 5 anti-cellulite fruit recipes that fit perfectly into a balanced diet. These recipes are simple, quick to prepare and delicious — ideal for ending your meal with a light, anti-dimple dessert… Ready to give them a try?
Our tip: if you can’t find the fresh fruits you need for these recipes, feel free to use their frozen versions — just as effective for fighting cellulite!
My anti-cellulite recipes: mango, vanilla & almond compote
Ingredients:
- 2 ripe mangoes
- 100 ml almond milk
- 1 vanilla pod
- 1 sachet of vanilla sugar
Preparation:
Start by peeling the mangoes, then remove the stones and cut the fruit into pieces. Place them in a saucepan and cook with the vanilla sugar and the vanilla pod, split lengthways, over medium heat for 10 minutes.
Remove from the heat and discard the vanilla pod, then blend the compote with the almond milk. Enjoy this dessert warm or chilled.
My anti-cellulite recipes: ginseng fruit soup
Ingredients:
- 4 apples
- 4 ripe kiwis
- 1 grapefruit
- 1 orange
- 1 lemon
- 1 ginseng green tea bag
Preparation:
Start by steeping your tea in boiling water for about ten minutes, then let the infusion cool.
Peel the apples, remove the seeds and blend the fruit, loosening with a little water. Squeeze all the citrus fruits, peel the kiwis and slice them into rounds. Then simply blend the kiwis with the citrus juice, the apple and the cooled tea. This vitamin-packed drink is best served very cold!
My anti-cellulite recipes: sparkling fruit soup
Ingredients:
- 250 g strawberries
- 2 oranges
- 2 kiwis or 2 apricots
- 1 litre sparkling apple juice
- 1 small bunch of mint (optional)
Preparation:
Begin by washing the strawberries, removing the stems and slicing them into small rounds. Peel the kiwis and slice them into rounds as well. Wash the oranges and cut them into thin slices.
In tall glasses, layer all the fruit slices, alternating varieties. Add ice cubes, top up with sparkling apple juice and garnish with mint leaves if you like. That’s it — ready to serve!
My anti-cellulite recipes: pear, cinnamon & melon mousse
Ingredients:
- 1 pear
- 125 g silken tofu
- 125 g melon flesh
- 2 g agar-agar
- 2 pinches of ground cinnamon
Preparation:
Start by preparing the melon: remove the skin and seeds, then cut the flesh into pieces and blend.
In a saucepan, combine the blended melon with the agar-agar. Stir and bring to the boil, continuing to stir; then cook over medium heat for 2 minutes after boiling.
In a bowl, whisk the silken tofu, then fold it into the melon mixture. Stir well and divide between individual bowls. Peel the pear, cut it in half and remove the core. Place one half in each mousse, then refrigerate. Simply dust with cinnamon just before serving!
My anti-cellulite recipes: blueberry & tofu ice cream
Ingredients:
- 200 g frozen blueberries
- 200 g silken tofu
- 4 tablespoons agave syrup
Preparation:
This anti-cellulite fruit recipe couldn’t be simpler! Pour the frozen blueberries into a blender, then add the tofu and agave syrup. Blend until smooth, then place in the freezer for 1 hour to get your healthy, indulgent ice cream.
These anti-cellulite recipes are excellent for tackling dimples and restoring smooth, toned skin. Pair them with regular physical activity and pinch-and-roll massages for incredible results! To make your massages easier and ensure you’re doing them correctly, don’t forget your CelluBlue Cups. By embracing this winning combination of diet, exercise and massages, you’ll enjoy firmer, cellulite-free skin in just a few weeks!