Hey girls!
Feeling good today? I hope so, because today’s surprise is all about getting active! ????
We’ve put together a workout you can do at home, no equipment needed, targeting every muscle in your body.
For this, we’ve handpicked exercises from the Wonder Body Guide for a short but seriously effective session.
Ready?!
Repeat this routine twice for a complete workout.
My full-body workout routine
https://www.youtube.com/watch?v=W_hmtRbnZCw
Our tips:
- Don’t forget to warm up before you start
- Drink water before, during and after your session
- Don’t forget to stretch for a few minutes once your workout is done
Well done! You’ve more than earned your rest until tomorrow and the 7th surprise of this CelluBlue Advent calendar! ????