Fruit is your best ally for a flawless skin, getting rid of cellulite & water retention! So today we are going to share a few recipes that will help keep you hydrated and clean your body. Make your skincare routine fun and delicious, these recipes will be quick and easy to do and taste delicious!
Healthy fruit-based recipe ideas for a flawless skin
Mango, Almond & Vanilla Compote
Ingredients:
- 2 mangos
- 10cl almond milk
- 1 vanilla pod
- 1 tablespoon of caster sugar
Preparation:
Peel your mango, take the stone out and cut the flesh in small pieces. Cut the vanilla pod in half and cook with the mango and sugar in a saucepan. Cook for approximately 10 minutes.
Take the saucepan of the stove. Take the vanilla pod out and mix the mango preparation with the almond milk. You can eat this compote warm or cold, as a dessert or for breakfast.
Watermelon & Raspberry Granita
Ingredients:
- 1 watermelon
- 300g raspberries
Preparation:
Cut your watermelon in 4 pieces and cut the flesh into large pieces. Rinse your raspberries and mix all the fruit together. Pour the preparation on a tray that is 2cm deep and put it in your freezer.
-10%Vitamins and plants, all in a glass of water
- Vitamin A contributes to the maintenance of normal skin, and vitamin E helps protect your cells from oxidative stress
- Nettle and artichoke complete the formula
- Vitamin C helps reduce tiredness, and selenium contributes to the maintenance of normal hair and nails
After 1h, take the tray out and break up the fruit with a fork. Repeat this operation two or three times until your get small pieces. When you have the texture you want pour the granita in glasses and serve.
Fruit & Ginseng Soup
Ingredients:
- 4 apples
- 4 kiwis
- 1 grapefruit
- 1 orange
- 1 lemon
- 1 tea bag of green tea & ginseng
Preparation:
Infuse your tea bag for 10 minutes and let your tea cool down.
Peel the apples, take the pips out and mix the flesh with a bit of water. Collect the juice from the citrus fruits, peel the kiwis and slice them. Mix all the ingredients together (the apple, the citrus fruit juice, the kiwis & tea). Drink this vitamin drink chilled!
See you next week for more fruit-based recipes!
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Useful categories : Body Care, Recipes.
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