At one point or another, all women end up facing a common enemy: cellulite! It shows up on our thighs, stomach and buttocks — it’s unsightly and sometimes even painful. In short, we could do without it! Many of us then turn to plants. Green tea, cherry stems, meadowsweet or cypress essential oil: let’s look at what is known about them, whether used as a herbal tea, in capsule form or as a massage oil, and what we can realistically expect when it comes to cellulite.
Water-retention cellulite
As you probably already know, there are 3 types of cellulite. Find out which one is yours!
This type of cellulite is often linked to water retention. When it comes to plants, two names often come up: green tea and cherry stems. No effect on cellulite has been demonstrated for these drinks, but they can be part of your daily fluid intake.
For instance, green tea contains caffeine and polyphenols. Be careful not to consume too much, however, as in large quantities it can interfere with iron absorption. If in doubt, ask your doctor for advice.
Cherry stems, for their part, are consumed as a herbal tea. They contain flavonoids.
Adipose or fibrous cellulite
These two other forms of cellulite are more deep-seated. Here is what is often mentioned when it comes to plants.
Meadowsweet is available as a herbal tea or in capsule form. Here again, no effect on cellulite has been demonstrated. Caution: if you are taking anticoagulants, ask your doctor for advice before consuming it!
You can also use plants in the form of massage oils! Cypress essential oil, blended with green tea or jojoba oil, is suitable for massage and leaves your skin feeling soft.
Herbal teas, green tea and oils: a recap of the plants mentioned
Here is a quick overview of the plants mentioned in this article, according to how they are used:
- As a drink: green tea, to be consumed in moderation, and cherry stem herbal tea, which contains flavonoids.
- As a herbal tea or in capsule form: meadowsweet. Ask for medical advice if you are taking anticoagulants.
- For massage: cypress essential oil, blended with a carrier oil such as jojoba oil.
When consumed as a herbal tea or in capsule form, none of these plants has a demonstrated effect on cellulite. A herbal tea or massage can easily become part of a routine, but they do not replace a balanced diet and regular physical activity. If you are taking medication, are pregnant or have any doubts, ask a doctor or pharmacist for advice before consuming these plants.
Did you know about these plants? Do you use any others? Share your habits with us on the Cellublue community, and discover all our tips for fighting the appearance of cellulite.
The coach’s tip
To complement your routine, don’t forget to use our CelluBlue cup: your go-to ally for massaging the target areas and addressing the appearance of cellulite.
To find out more and order your CelluBlue anti-cellulite cup, click here!
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