Do you know all the secrets of the CelluBlue suction cup? The pinch-and-roll principle, which areas to massage, how often to use it, complementary skincare, our coaching app and our community: we’re sharing our tips and tricks to help you get the most out of it every day. You’ll see why this little blue cup could become your favourite anti-cellulite ally!
Our tips and tricks for the ultimate anti-cellulite tool
How the CelluBlue suction cup works

Do you know how the CelluBlue suction cup works? This little blue suction cup is made from medical-grade silicone and replicates the manual pinch-and-roll technique, a much-loved massage technique for working on cellulite and skin texture. The CelluBlue creates suction on your skin as you massage. Simply squeeze the cup more or less firmly before applying it to your skin for a lighter or deeper action.
On any area!

The great thing about the CelluBlue suction cup is that it can be used on all types of cellulite, including the most stubborn kind, the sort that has been there for years. And you can use it on any part of the body! Most women start with their thighs, calves and bottom, but you can also massage the stomach, hips, arms… Each area has its own specific movements for a more targeted massage.
A regular routine

This little tool delivers a moment of care for your skin every day! Stay consistent and use your CelluBlue every day or every other day. It will quickly become part of your routine for the appearance of dimples and skin texture, alongside other rituals such as our homemade skincare treatments. But that’s not all! Did you know that CelluBlue also helps you care for targeted areas, such as the stomach or thighs? Don’t forget to finish each massage with a cold shower for a pleasantly refreshing feel.
A moment for yourself

This suction cup massage method is easy to fit into your routine. It’s affordable and takes very little time each day: just 5 minutes of massage per area! Choose your favourite massage oil and make a habit of treating your skin regularly to complement your sessions: scrubs, exfoliants, anti-cellulite baths, plant-based treatments and more. You’ll find plenty of ideas here and there!

The cupping tool that replicates pinching and rolling, 3 minutes per zone
- The professionals' technique, at home: you lift, glide, and release, and the tool grips the skin fold like a manual pinching and rolling
- Soft silicone that fits thighs, buttocks, stomach, and arms
- 3 minutes per zone, every day, always with a massage oil so the tool glides
How to use the CelluBlue suction cup
- Apply your favourite massage oil to the area you want to work on.
- Squeeze the cup more or less firmly depending on how deep you want the action to be, then place it on your skin.
- Use the movements suited to each area (thighs, bottom, stomach, arms…), spending 5 minutes on each area.
- Finish with a cold shower.
Repeat the session every day or every other day: consistency is what counts. To keep track of your sessions, the CelluBlue Coach Application can help (see below).
Did you enjoy the first part of our tips and tricks for tackling the appearance of cellulite every day? Today we show you that CelluBlue is more than just an anti-cellulite tool: it’s a genuine support community that helps you stay motivated with a smile!
Our tips and tricks for tackling the appearance of cellulite
A coaching app

Did you know? You can count on our CelluBlue Coach Application to support your anti-cellulite routine, without the hassle! The app lets you track your sessions day by day, with regular progress reviews. It’s a motivating tool featuring a Timer, a Calendar and a Personal Progress Report, so you can use your CelluBlue suction cup correctly and follow how your skin changes week by week. Why not give it a try to help you stay motivated?
Tracking your before and after
Fancy comparing how your skin looks before and after several weeks of massage, on your stomach or thighs for example? The app’s Calendar and Personal Progress Report help you keep a record of your sessions.
A simple extra tip: always take your photos in the same place, with the same lighting and in the same position, so they’re easier to compare. Everyone’s skin changes at its own pace: what matters is staying consistent and enjoying this moment for yourself.
A community

Because behind the CelluBlue name, there is a whole community of women who support one another and share great tips, as well as their doubts, questions and progress along the way. So don’t hesitate to join our Facebook page to discover plenty of advice on how to do the exercises, perform the massage movements, prepare snacks or simple, healthy meals… You are always welcome!
Want to find out more about our fitness and anti-cellulite method? Take a look here and there!

Frequently asked questions
Which areas can I use the CelluBlue suction cup on?
On any part of the body: most often the thighs, calves and bottom, but also the stomach, hips or arms. Each area needs specific movements. You’ll find tips in the “On any area!” section and on our Facebook page.
How do I adjust the suction strength of the cup?
It all happens when you apply the cup: squeeze it more or less firmly before placing it on your skin. The more you squeeze, the deeper the action. Start gently, then adjust to what feels comfortable.
Should I use an oil with the CelluBlue suction cup?
Yes, choose your favourite massage oil to go with your sessions. You can round off your routine with scrubs, exfoliants or anti-cellulite baths, as suggested in the “A moment for yourself” section.
Can I use the suction cup if I have pain, a skin condition or am pregnant?
For any medical question (pain, skin condition, pregnancy, ongoing treatment), ask a doctor or medical professional for advice before using the CelluBlue suction cup.
Related articles
- Why Use Your CelluBlue Suction Cup Every Day?
- Use Your CelluBlue Suction Cup for an Anti-Cellulite Slimming Massage!
- 5 (excellent) reasons to use your CelluBlue Suction Cup!
Useful categories: Anti-Cellulite Massages.

The scrub that leaves skin smooth and skin texture refined*
*User test on 21 volunteers over 4 weeks, based on participants' feedback.
- Olive & apricot kernels: these natural grains gently sweep away dead skin cells
- Caffeine & monoi scent, so your shower instantly smells like a holiday
- In the shower, two to three times a week, massaging your thighs, bottom and stomach





