You probably know this: drinking water through the day is important to stay hydrated and help fight water retention and cellulite. However drinking water all day can quickly be “boring” as it doesn’t have much taste. Hopefully alternatives exist, like lemon water, which has a lot of good properties!
Lemon water to help get rid of fat deposits!
The benefit of lemon
- Helps your body get rid of toxins
- Helps lose weight as it is rich in pectin
- Excellent diuretic, which helps fight water retention
- Stimulates blood and lymphatic circulation
- Its anti-inflammatory properties help get rid of fat deposits
- Helps burn fat, because of the vitamin C it contains
- Its anti-oxydant properties help get rid of free radicals and protect your skin
How to prepare my drink?
It’s very easy! You just need a few lemons (organic if possible) and mix the juice of half a lemon in one glass of warm water (during winter) or cold water (during summer). You can also add a few slices of lemon in your glass, unless your lemons aren’t organic, as the skin of the lemons will have been in contact with a lot of pesticides. If you find the taste too acid you can add some honey or stevia to your drink. You can drink this everyday, especially before breakfast.
How to boost the effects of lemon water?
The best way to boost the cleansing properties of this drink and to help your skin get rid of toxins is to massage your skin! You can massage your skin with homemade body scrubs and your CelluBlue Cup. Massaging your skin will help stimulate your blood and lymphatic circulation.
For the best results possible massage your skin with your CelluBlue Cup during 5 minutes and then massage your skin with a body scrubs. You can then drink a glass of lemon water as well as 2 extra glasses of water to help drain your skin. The massages will help stimulate the circulation of fluids in your skin, break up fat deposits and getting rid of toxins.