slimming legs

You dream of beautiful legs, both toned and shapely, but aren’t sure where to start. Here’s a sample workout routine you can do at home. All you need is one small accessory to take

Every woman has her own insecurity. Some dislike their stomach, never firm enough. Others feel self-conscious about their bottom, too flat. And then there are those who can’t stand

Are you one of those who feel self-conscious about their knees, to the point of no longer daring to wear their favourite skirts and shorts? Knee fat is, indeed, far from glamorous

We’ve rounded up the best sports to help you achieve sculpted thighs, defined calves, slimmer knees… In short, dream legs!Aquabike

Cycling combined with t

How do you get rid of those extra pounds around your buttocks, the fat stored in your thighs, and that stubborn saddlebag area that’s been making your life miserable? Follow our ta

Summer is often synonymous with shorter outfits — shorts, mini skirts and slit dresses that put your legs on display. But if you’re not entirely happy with yours — too heavy, puffy