If you’re used to giving everything during your workouts, you’re probably no stranger to muscle soreness! Good news — today we’re sharing a natural and easy way to help reduce soreness, muscle tension and cramps after exercise. Introducing our post-workout relaxing treatment: an essential oil massage blend that does all the work for you!
Why massage after exercise?
Massaging after a workout simply feels wonderful. It’s the perfect way to unwind and truly finish taking care of your body.
With the added power of essential oils, this moment becomes a genuine post-workout relaxing treatment. The result? A pleasant moment of relaxation after your workout!
Our post-workout relaxing treatment recipe
This recipe takes just 2 minutes to prepare, using a carrier oil and essential oils — organic if possible. Keeping it natural, ladies!
GREAT VALUEThe oil that visibly smooths the look of your skin
- Complete formula: 4 powerful actives for a targeted massage of cellulite-prone areas
- Smoother-looking skin: actives designed to complement the palper-rouler technique
- Sensorial massage : rich texture and Monoï scent for a gentle, feel-good ritual
Ingredients:
You will need:
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100 ml of neutral carrier oil (grapeseed, wheatgerm, sweet almond, etc.)
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5 drops of Scots pine essential oil
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10 drops of eucalyptus essential oil
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10 drops of camphor rosemary essential oil
Method:
Pour everything into a small glass bottle, then shake vigorously to blend well.
To apply, start witha warm shower to begin relaxing your body. Then, using your oil blend, massage your arms, thighs and calves.Massage from the extremities towards the heart, applying gentle pressure for a deeper massage. And above all,let the scent wash over you — the perfect finishing touch to your relaxation ritual!
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- 10 minutes of exercise a day: what workouts can you do at home?
Useful categories: Slimming Exercises.
To go further, explore the Cellublue shop: our body care products.
