• Hello ladies! Ready to try 3 new recipes? We hope we’ve convinced you that it’s possible to eat well while looking after your figure!
    RECIPES
    BREAKFAST

    RED BERRY & OAT SMOOTHIE

    I

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  • Hey ladies! Let’s go for Day 4 of the slim challenge!
    Today we invite you to try our famous banana pancakes, from the Fit Food Guide — available as a free trial and as a full versi

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  • Friday yeah! Here we are, it’s already Friday — the last day of the week before the weekend 🙂 And most importantly, the second-to-last day of the challenge!
    Start the day with a w

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  • Hey ladies,
    For this new day, let’s start breakfast with a slice of ham, a plain yogurt with a little muesli, and your drink of choice.
    Pack an apple for your mid-day snack (11am o

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  • Hi ladies,
    Ready for another great day? It’s already Day 11 of our Eat, Move, Change challenge!
    Let’s keep going with a quick breakfast idea: a slice of rye bread (or multigrain),

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  • Hey girls!

    Ready for Day 13?

    For breakfast, toast a slice of wholegrain bread and top it with scrambled egg, a drizzle of honey and some dried fruit. The perfect combination to g

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