Hello to the whole #CelluBlueteam! Thank you for joining us for this 5th day of the Fitness Challenge, which is a rest day!
It’s important to give your body time to recover between workout sessions.
EXERCISES
No exercises today! You can go for a short walk, but most importantly, take the time to relax.
TIPS
Cellulite: a few everyday habits
Here are a few tips to help you combat the appearance of cellulite, which affects 92% of women and can become a real source of self-consciousness:
- Reduce your salt intake at mealtimes
- Eat grapefruit: this fruit is rich in methoxylated flavonoids!
- Exercise regularly, especially by walking
- At the end of each shower, finish with a cold water rinse on your legs.
- Remember to stay hydrated! The recommended amount is 1.5L of water per day.
- Massage yourself! You can try the pinch-and-roll technique.
The CelluBlue method:
Have you discovered our CelluBlue anti-cellulite cup ?
It lets you very easily recreate the pinch-and-roll massage movement in just a few minutes.
CHALLENGE VALIDATION STEP
At the end of the day, don’t forget to validate your Day 5 participation by heading to our Facebook page and/or our Instagram account and leaving a comment under today’s post with “DAY 5 DONE!”
Join us on social media and share your daily workout selfies using the hashtag #defifitnesscellublue! Our coaching team will be cheering on every brave participant taking on the challenge every single day! 🙂
Read next
- How to slim your waist?
- Pretox before the holidays: a good idea?
- Which Cellublue products should you use after pregnancy?
- My Body Challenge – Day 15
Useful categories: Slimming Program.
To go further, explore the Cellublue shop: our body care products.
-26%The cordless massager: 2 900 rotations per minute to stimulate your skin
- A deep mechanical massage: rotations and vibrations, up to 2 900 turns per minute, knead the skin on your thighs, stomach, arms and bottom
- 2 complementary heads: the ball head kneads deep down, then the wave head smooths and tones the surface
- 5 intensity levels on a touchscreen, a blue light, cordless and quiet
The cooling gel that leaves the skin on your stomach firmer
- Arctic Algae, Prosveltyl® & Menthol, combined in a formula designed for the stomach and hips
- Sorbet texture: it absorbs faster and makes the fresh sensation last longer
- 🍃 98.3% natural-origin ingredients
