debloat belly

Warning: taboo subject! And yet it affects one in two people… Intestinal discomfort — cramps, gas, and a belly bloated like a balloon — is incredibly common. If this sounds familia

The stomach — always the number one concern for women, who wish it were flatter and firmer. Unfortunately, this little belly goes through a lot. So much so that it can end up feeli

Want to slip into that stunning dress you’ve been saving for Christmas? With less than three weeks to go until the festive season, now is the perfect time to take charge and build

Bloating refers to a feeling of abdominal discomfort that can be both embarrassing and painful. It is recognised as one of the most common digestive symptoms. Science points to sev

You love good food but often suffer from bloating. It may be due to sensitive intestines or difficult digestion. Here’s the solution, with 6 anti-bloating recipes. Two starters, tw