If you want to reduce cellulite and shed a few extra pounds, a balanced diet is key — even in winter! To help you build healthy, nourishing plates while waiting for spring to retur
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For your figure and your health, you’ve probably heard it a hundred times: eat « less fat, less sugar and less salt ». But do you know why sugar is such a disaster when you’re tryi
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Think snacking is just for kids? Think again, ladies — having a mid-morning bite or an afternoon snack around 4 p.m. is actually a great habit for staying slim and tackling celluli
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Tired of swollen, achy legs? If you suffer from water retention, it’s time to cut out certain foods!
How do I know if I have water retention?
Water retention typically shows up as -
As you know, a balanced diet is essential if you want to tackle cellulite! And a balanced diet means, of course, plenty of fruits and vegetables… To help you fill your basket on yo
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Summer is officially here! It’s time to head to your local market and stock up on seasonal ingredients to whip up some delicious anti-cellulite recipes. Let’s take a closer look at
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This summer, forget about sodas and fruit juices loaded with sugar and additives! Not only are they genuinely bad for your health, but these drinks are often calorie bombs that wil
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No eggs, no milk, no honey, no cream… You might think that making dessert as a vegan is complicated, or even impossible. But that’s simply not the case! Sure, you may need to set a
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Choosing to cut out meat — and even all animal-derived products such as honey, eggs and dairy — is a decision more and more people are making. Contrary to popular belief, embracing
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A square of chocolate here, a can of soda there… and before you know it, cellulite starts to settle in! Of course, we’re not saying that the occasional indulgence will instantly ca