Legs

Stretch marks — you know them well: those little streaks that appear out of nowhere at the slightest change in body shape. What you may not have known, however, is that they can sh

Heavy legs, swollen, puffy like tree trunks? What if massaging them could help? Here are some leg self-massage suggestions to relieve all kinds of discomfort. To be practised in ev

You dream of beautiful legs, both toned and shapely, but aren’t sure where to start. Here’s a sample workout routine you can do at home. All you need is one small accessory to take

Every woman has her own insecurity. Some dislike their stomach, never firm enough. Others feel self-conscious about their bottom, too flat. And then there are those who can’t stand

Flabby thighs, shapeless legs, undefined calves… You’re not happy with your legs and do everything to hide them. No, no, no — that’s not how we’re going to play this! There are hig

The season for shorter outfits is finally here — for better or worse! Some of us feel genuinely self-conscious. About what, you ask? Our legs! Too thick, puffy, not quite toned eno

The arrival of warmer days brings mixed feelings: you look forward to sunny afternoons and long summer evenings, but far less to showing off your legs. The reason? Your calves are

For women, our bodies absolutely love storing fat around the thighs and buttocks — that’s just a fact. But even if you have a “pear” body shape, meaning you’re slimmer on top and f

We’ve rounded up the best sports to help you achieve sculpted thighs, defined calves, slimmer knees… In short, dream legs!Aquabike

Cycling combined with t

Tired of looking in the mirror and wishing your thighs were slimmer, your calves firmer, and your legs smoother? Fed up with avoiding skirts, shorts, or summer dresses? You can cha