anti-cellulite workout

The holidays are just around the corner, ladies! And trust us — in 10 days, when you’re savouring your third slice of chocolate yule log, you’ll be glad you stuck to your anti-cell

Tired of running, cycling or swimming? Now is the perfect time to try the hottest new sports that are also great for targeting cellulite! These innovative workouts — sometimes surp

We often talk about thighs and buttocks, but we sometimes forget that cellulite can also settle around the knees and calves. Whether it’s caused by excess weight or water retention

We all know that to tackle cellulite, you need a healthy diet, effective massage techniques and… regular physical activity! So why not take advantage of the start of spring to mak

When you want to exercise and reduce cellulite, you often wonder how many training sessions you should fit in each week to see real results. Unfortunately, there’s no one-size-fits

You’re probably familiar with the stepper — a wonderfully practical fitness machine that takes up very little space and can be used right at home. And that’s great news, because th

Summer feels like a distant memory, and your swimsuit is tucked away at the back of the wardrobe — not to be seen for months, or so you thought… Think again, ladies! Today, we’re s

Aaah, the butt… Target number one for cellulite, too big, too flat, not firm enough… We’re never happy with it! So let’s stop complaining — lace up your trainers, roll out your gym

Too often seen as a relaxation activity rather than a sport in its own right, yoga actually has a great deal to offer! In addition to its well-known ability to relieve stress and t

No time or budget to hit the gym several times a week? Running for an hour every day, rain or shine, just isn’t for you? Don’t give up! Because there are exercises that are simple,