Your Weekly Anti-Cellulite Menu for Thinner Thighs – Part 2

Last week you discovered the first part of our weekly anti-cellulite menu to get thinner thighs. Here is the last part, so your menu is now complete!

The second part of your anti-cellulite menu

Thursday

Breakfast

• 1 cup of tea with lemon
• Light pancakes with maple syrup
• 1 0% fat plain yogurt

Lunch

• Oven cooked potatoes
• 1 chicken breast
• Mushrooms
• 1 fruit

Dinner

• Grilled fish or prawns
• Stir fried vegetables
• 1 0% fat yogurt with cinnamon

Friday

Breakfast

• 1 cup of tea
• 2 slices of whole grain bread with margarine
• 1 0% fat fruit yogurt

Lunch

• Peas or green beans
• 1 chicken breast
• 1 slice of whole grain bread with 2 squares of chocolate
• 1 fruit

Dinner

• 1 omelette
• Broccoli
• 1 piece of cheese or a yogurt

Saturday

Breakfast

• 1 cup of tea with lemon
• 1 glass of orange juice
• Muesli with skimmed milk

Lunch

• Pasta
• Steamed vegetables
• Red meat

Dinner

• Italian Bresaola
• Vegetable soup
• 1 0% fat yogurt with cinnamon

Sunday

Sunday is your treat day, but don’t go too crazy on quantities! You can treat yourself to that new yummy recipe you found or create your own using the guide lines of this menu. Treat yourself to a nice breakfast and a nice desert for lunch. Don’t forget to still have a light dinner, the evening and night is the time your body stocks fat the most, so having a rich meal for dinner could ruine your weekly efforts.

For quicker and better results, don’t forget to use your CelluBlue Cup regularly during the week and week-end with body oil. A 5 minute massage everyday is enough to help get rid of cellulite and smooth and tone your skin. Also add targeted workout sessions of physical activity to your weekly routine to work on your lower body muscles!